Hold Back Aging
“To keep joints padded and pain-free, take glucosamine with MSM and collagen. There are numerous brands available, but I personally take Lifestream’s Joint Matrix ($46.80, 240 caplets) and Collagen Beauty ($43.30, 270 caplets – special price now available). Some friends complain that glucosamine doesn’t help. This is because the formula they take comes without MSM, which is a pain reliever. If not for MSM, I wouldn’t be able to go down the stairs without wincing…. A supplement that doesn’t immediately show results but that the alternative medicine brigade strongly recommends is CoQ10, known to help heart health, circulation, skin rejuvenation and boost energy.”