Tags: weight gain

Eating Too Much Avocados can cause Weight Gain

Eating Too Much Avocados can cause Weight Gain

nutritionist 08/10/2018 0
It is no doubt that avocado is a superfood that is incredibly nutritious. It is loaded with 20 different vitamins and minerals, which include potassium (helps lower blood pres...
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Bigger May Not Be Better During Pregnancy

Bigger May Not Be Better During Pregnancy

nutritionist 16/12/2010 0
Weight gain during pregnancy varies among women. If you are underweight (BMI ...
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Quality Sleep For Good Health

Quality Sleep For Good Health

nutritionist 16/12/2010 0
Aim to get a good night’s rest of 6-8 hours of sleep for good health. A lack of sleep can cause muscle aches, dizziness, weight gain, attention deficit and lack of concentrati...
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