Tags: vegetable

5 tips for a healthy steamboat

5 tips for a healthy steamboat

nutritionist 08/03/2017 0
Steamboat can certainly be healthy when you choose your ingredients, soup base and dipping sauces carefully to avoid an overdose of sodium, saturated fats, and carbohydrates i...
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Do you know what is the best way to cook vegetables?

Do you know what is the best way to cook vegetables?

nutritionist 20/05/2016 0
American Institute for Cancer Research Annual Research Conference found that the best way to cook vegetables is to steam it for three to four minutes instead of stir-frying, b...
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Do You Know The Best Way To Cook Vegetables?

Do You Know The Best Way To Cook Vegetables?

nutritionist 21/03/2014 0
According to American Institute for Cancer Research Annual Research Conference, the best way to cook vegetables is to steam it for three to four minutes instead of cooking or ...
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Simple Foods For A Healthy Liver

Simple Foods For A Healthy Liver

nutritionist 13/08/2010 0
A poorly functioning liver leads to fatigue, weakness, abdominal pain and loss of appetite. The easiest way to protect your liver is to eat right! Cruciferous vegetables such ...
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