Tags: sports drink

Low-Fat Chocolate Milk: The Ideal Post-Exercise Recovery Drink

Low-Fat Chocolate Milk: The Ideal Post-Exercise Recovery Drink

nutritionist 24/08/2018 0
Good news to all chocolate milk lovers out there! Studies from Indiana University and The University of Texas at Austin have concluded that low-fat chocolate milk is a great r...
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Coffee and soft drinks to boost your day?  think again

Coffee and soft drinks to boost your day? think again

nutritionist 01/03/2017 0
Caffeine does not enhance your energy level in long term. The body cannot metabolize caffeine to power your cells. Stimulants like caffeine triggers hormones release in your b...
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