Tags: salt

5 ways to avoid bloating after meal

5 ways to avoid bloating after meal

nutritionist 06/04/2017 0
Bloating is a symptom of excess gas production in the stomach that happens commonly after meal. Below are 5 tips to avoid bloating after meal:   • Minimal water intake durin...
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Is Your Blood Pressure Too High?

Is Your Blood Pressure Too High?

nutritionist 17/11/2015 0
High blood pressure is a condition in which the blood is pumped around the body at a higher pressure that is more than 140/90mmHg. Complications of high blood pressure include...
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How To Get Rid Of Bad Breath?

How To Get Rid Of Bad Breath?

nutritionist 15/07/2014 0
Rinsing with salt water is a great way to get rid of bad breath. Salt is the most effective and easy way to fight bacteria and even stop decaying your teeth. It is recommended...
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Less Salt, Better Health!

Less Salt, Better Health!

nutritionist 27/06/2014 0
The average intake of salt of an average adult in Singapore is 9g per day, which is more than the recommended 5g per day. Excessive sodium intake can lead to hypertension and ...
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