Tags: recipe

Are you eating the right oil?

Are you eating the right oil?

nutritionist 12/10/2017 0
A healthy and good culinary oil should fulfil the qualities below: I. Unrefined Refined oils are produced using high heat or chemical extraction. Unrefined oils employ cold p...
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Can you distinguish big barley and small barley?

Can you distinguish big barley and small barley?

nutritionist 17/03/2017 0
Barley drink is a popular beverage, particularly in South East Asian. Do you know there are two types of barleys and their differences?  薏苡仁 Adlay seed or Coix Seed (yi yi ren...
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Three tips to keep your fruits and vegetable fresh

Three tips to keep your fruits and vegetable fresh

nutritionist 03/03/2017 0
1.       Keep root vegetables such as potatoes, onions, and tomatoes out of the fridge to retain their aroma and taste. 2.       Store mushroom in a brown paper bag in the fr...
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