Tags: milk

The best way to drink milk

The best way to drink milk

nutritionist 24/03/2017 0
Milk contains lactose, fat and protein. And like other dairy and animal products, it is an acid-forming food. Take it on empty stomach may worsen reflux symptoms or cause mild...
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Soy Good!

Soy Good!

nutritionist 13/08/2010 0
Soy protein can lower cholesterol and reduce the risk of heart diseases. Soy reduces total cholesterol, LDL cholesterol and triglycerides. The United States Food And Drug Asso...
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