Tags: metabolism

Weight-Bearing Exercises burn more calories

Weight-Bearing Exercises burn more calories

nutritionist 05/12/2017 0
Weight-bearing exercise such as weight lifting and push-up exercises train your muscle and is good to boost metabolism. Building more muscle can increase your body's basal met...
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Tummy fat stress your brain, too

Tummy fat stress your brain, too

nutritionist 24/05/2017 0
US studies have found that the liver will use a specific protein to metabolize the fat in the abdomen. When this protein in the liver is depleted, it will extract the protein ...
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Fucoxanthin – The Natural Fat Burner

Fucoxanthin – The Natural Fat Burner

nutritionist 22/10/2013 0
Brown seaweed such as Wakame that is widely used in miso soup is rich in Fucoxanthin. Fucoxanthin is a botanical pigment that gives brown seaweed its brown-greenish colour. Re...
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