Tags: memory loss

How to have stronger blood vessels to stay young ?

How to have stronger blood vessels to stay young ?

nutritionist 21/06/2017 0
Blood vessels, particularly the main artery from the heart becomes thicker, stiffer, and less flexible during the aging process. Your heart work extra hard in order to pump mo...
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3 ways to slow down brain degeneration

3 ways to slow down brain degeneration

nutritionist 21/06/2017 0
After 40 years of age, an adult brain volume decreases about 5% per decade. When one reaches 70 to 80 years old, brain cells decline drastically, and the risk of developing Al...
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Exercising your non-dominant hand can help to boost your brain power

Exercising your non-dominant hand can help to boost your brain power

nutritionist 02/08/2016 0
Studies showed that keeping your brain active benefits your cognitive function and the cortical surface area of the brain. Keep yourself mentally fit by using your non-dominan...
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Forgot Where You Left The Keys?

Forgot Where You Left The Keys?

nutritionist 16/12/2010 0
If you are finding it harder to remember the little things, your brain may be deteriorating faster than you age. Ginkgo has a long history as the “memory herb”. Ginkgo leaf ex...
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