Tags: liver health

How to know your liver supplement is effective?

How to know your liver supplement is effective?

nutritionist 22/12/2017 0
Liver function test is an important indicator for liver health. GOT (or AST) and GPT (or ALT) are the two most important enzymes in liver cells which facilitate certain vital ...
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Liver-Friendly Diet

Liver-Friendly Diet

nutritionist 06/03/2012 0
Firstly, watch your alcohol intake. Processing alcohol stresses your liver significantly. Keeping your liver from toxic chemicals relaxes it and maintains its optimal function...
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