Tags: joint problem

Healthy Weight For Healthy Joint

Healthy Weight For Healthy Joint

nutritionist 26/06/2014 0
Being overweight increases the load that you put on your joints especially knees, hips and ankles with every step you take. Study found that heavy adults with knee osteoarthri...
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Exercise Strengthens Joint Functions

Exercise Strengthens Joint Functions

nutritionist 22/10/2013 0
Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking c...
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Natural Joint Pain Relief

Natural Joint Pain Relief

nutritionist 22/10/2013 0
Shark cartilage is an excellent source of nutrients vital for optimum joint health. Shark cartilage contains the purest form of Mucopolysaccharides, the essential component fo...
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