Tags: fatty liver

Liver loves proteins

Liver loves proteins

nutritionist 14/03/2017 0
Protein is an essential building block in the body. It is digested and converted to smaller units called amino acids which help to form important cellular structures and they ...
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Eat breakfast to protect your liver

Eat breakfast to protect your liver

nutritionist 19/01/2017 0
Nutrition experts recommend eating a hearty breakfast to maintain good liver health. A breakfast meal helps to neutralise gastric acid and protect the liver. It also helps to ...
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Cut Down On Fatty Foods

Cut Down On Fatty Foods

nutritionist 11/07/2014 0
Reducing the intake of saturated fats and trans fats is vital for your liver's health. Saturated fats are found in deep fried foods, red meats and dairy products. Trans fats a...
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