Tags: eye strain

Give Your Eyes A Rest

Give Your Eyes A Rest

nutritionist 16/10/2015 0
If you spend a lot of time at the computer or focusing on one thing, you may blink less and your eyes can get fatigued. Try the 20-20-20 rule: Every 20 minutes, look away abou...
Read More
Preserve Your Eye Health

Preserve Your Eye Health

nutritionist 13/08/2013 0
After age of 40 years, tear secretion progressively reduces which may lead to dry eys. To avoid having dry eyes, we need to take in enough Omega-3 fatty acids which help to no...
Read More
Newsletter

* E-Mail: