Tags: constipation

Avoid Constipation To Beat Bloating

Avoid Constipation To Beat Bloating

nutritionist 16/10/2015 0
Too little fiber, fluids, and physical activity can lead to constipation, which can result in bloating. It is important to have diet that is high in fiber from whole grains, f...
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Effective Natural Relief For Constipation

Effective Natural Relief For Constipation

nutritionist 16/12/2010 0
Constipation can happen because the colon absorbs too much water or is sluggish. Insufficient fiber intake is the likely cause in most cases. Soluble fiber from oats, rice bra...
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