Tags: chronic disease

Fat for better health

Fat for better health

nutritionist 15/12/2017 0
Did you know that eating the right amount of dietary fatty acids makes you healthier, not fatter?  Both Omega 3 and 6 fatty acids present in food are beneficial to our health...
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More dietary fibre to reduce belly fat

More dietary fibre to reduce belly fat

nutritionist 19/04/2016 0
Did you know that adding fibre to your diet may be the key to prevent the accumulation of belly fat that has been linked to the cause of chronic diseases? A new study shows th...
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