Tags: arthritis

Glucosamine supplement for joint

Glucosamine supplement for joint

nutritionist 25/11/2016 0
Glucosamine is a compound that is found naturally in the cartilage and fluid around the joints. It acts as a natural shock-absorber and joint lubricant to accommodate movement...
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Spice Up Your Joint!

Spice Up Your Joint!

nutritionist 09/07/2014 0
Turmeric, the yellow spice are commonly used in Indian dishes, contains a phytochemical called Curcumin that may be able to reduce arthritis pain. Studies suggest that Curcumi...
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Joint Food.

Joint Food.

nutritionist 13/08/2010 0
Foods high in antioxidants such as fruits and vegetables can help to fight off free radicals which may damage our joints. Omega-3 fatty acids have natural anti-inflammation pr...
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