Dear valued customers, our business operations will remain open during “circuit breaker” period. There could be slight delays in deliveries but we will do our very best to fulfill all orders expeditiously. Do ensure that your delivery address is deliverable. #SGUnited #StaySafe. Very Best Regards, Lifestream Group

Watch For Trans Fat!

Posted by nutritionist 03/07/2014 0 Comment(s) healthy lifestyle,

Trans fat can make food taste good, last longer on grocery-store shelves, but it is hazardous to your heart. It can raise your bad (LDL) cholesterol levels, lower the good (HDL) cholesterol levels and increases the risk of developing heart disease and stroke.  Trans fats can be found in many foods, especially in fried foods like french fries and doughnuts, and baked goods including pastries, pie crusts, biscuits, pizza dough, cookies,  stick margarines and shortenings.  

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