Swap Your Calories!

Posted by nutritionist 11/08/2010 0 Comment(s) weight and diet,

Tempted to grab the Curry Puff at your snack time? Paused. It is heavily loaded with 246kcal, 16g of fats, and Trans-fats. Equivalent to calorie of 1 Chinese bowl of rice! Quickly swap that fattening puff with 20 almond nuts of 120kcal instead. You save yourself of 126kcal! And you are feeding your body with calcium, phosphorus, magnesium and other minerals! Still craving for fats? Take Chitosan Trim before your sinful indulgence. It binds and dispels the fats, for effective control of your fat intake.

Newsletter

* E-Mail: