skin and beauty

Protect Your Skin From The Sunlight

Protect Your Skin From The Sunlight

nutritionist 22/07/2014 0
Nothing ages the skin faster than overexposure to sunlight which may cause skin dryness, freckles, wrinkles and even skin cancer. Hence, it is important to wear sunscreen and ...
Read More
Never Sleep With Your Makeup On!

Never Sleep With Your Makeup On!

nutritionist 09/07/2014 0
Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin nee...
Read More
Eat More Avocado For Supple Skin

Eat More Avocado For Supple Skin

nutritionist 04/07/2014 0
The main avocado‘s skin benefit comes from its high omega-9 fatty acid and vitamin E contents. Omega-9 fatty acid helps to maintain moisture in the outer layer of skin, make i...
Read More
Skin Friendly Fruits

Skin Friendly Fruits

nutritionist 21/03/2014 0
Eating more Vitamin C-rich fruits, such as strawberry, guava, orange, and papaya may help to ward off wrinkles and age-related dryness. Vitamin C is an antioxidant that slows ...
Read More
Why The Japanese Live The Longest?

Why The Japanese Live The Longest?

nutritionist 05/03/2013 0
Want to know the secret why the Japanese live the longest? There is a small village which is 2 hours drive from Tokyo, Yuzurihara 'Village of Long Life' with villagers live up...
Read More
Mineral Oil-free Cleanser

Mineral Oil-free Cleanser

nutritionist 28/12/2010 0
Mineral oil is an ingredient used in most eye makeup removers as a moisturizer. Petrolatum, paraffin or paraffin oil and propylene glycol are commonly used mineral oil in cosm...
Read More
Barley Grass For Beautiful Skin.

Barley Grass For Beautiful Skin.

nutritionist 16/12/2010 0
Barley grass has a wide array of skin-beautifying nutrients. It is naturally rich in Superoxide Dismutase (SOD) that neutralizes  free radicals from sunlight, pollution and so...
Read More
Oatmeal As A Natural Exfoliator.

Oatmeal As A Natural Exfoliator.

nutritionist 16/12/2010 0
Looking for a natural remedy to cleanse and exfoliate skin? Other than helping lower cholesterol and improving digestion with its high fiber content, Oatmeal contains saponin,...
Read More
For Makeup That Stays

For Makeup That Stays

nutritionist 16/12/2010 0
Start with a clean, moisturized face. It is important to exfoliate regularly to remove dead skin cells, to minimize a blotchy or flaky appearance. For naturally radiant, healt...
Read More
Water For Beauty

Water For Beauty

nutritionist 16/12/2010 0
70% of our body is made up of water. Water is necessary for metabolic activities and regulating the moisture content in skin. With aging, the skin’s water binding ability is s...
Read More
Newsletter

* E-Mail: