skin and beauty

Glutathione and skin whitening

Glutathione and skin whitening

nutritionist 21/11/2016 0
Glutathione is an important antioxidant for skin, it helps to detoxify skin cells and protects them against UV damage. Reports confirmed its effects in reducing melanin produc...
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Apply lotion after shower

Apply lotion after shower

nutritionist 18/11/2016 0
Daily moisturisation is the best defense against dry skin. The best time to apply lotion is right after you stepped out of the shower. Lotion contains oil which seals in the m...
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Beautiful Skin Starts From Your Digestion

Beautiful Skin Starts From Your Digestion

nutritionist 06/08/2015 0
The answer to beautiful skin lies more in your digestive tract. Our digestive system is the main place where we absorb skin-friendly nutrients from foods, as well as the main ...
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Collagen-The Most Abundant Protein In The Skin

Collagen-The Most Abundant Protein In The Skin

nutritionist 17/06/2015 0
Up to 70% of our skin is made up of ‪collagen‬! It forms the main structure of our skin, giving it its shape and form. However, an average person typically loses an alarming a...
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Protect Your Skin From The Sunlight

Protect Your Skin From The Sunlight

nutritionist 22/07/2014 0
Nothing ages the skin faster than overexposure to sunlight which may cause skin dryness, freckles, wrinkles and even skin cancer. Hence, it is important to wear sunscreen and ...
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Never Sleep With Your Makeup On!

Never Sleep With Your Makeup On!

nutritionist 09/07/2014 0
Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin nee...
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Eat More Avocado For Supple Skin

Eat More Avocado For Supple Skin

nutritionist 04/07/2014 0
The main avocado‘s skin benefit comes from its high omega-9 fatty acid and vitamin E contents. Omega-9 fatty acid helps to maintain moisture in the outer layer of skin, make i...
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Skin Friendly Fruits

Skin Friendly Fruits

nutritionist 21/03/2014 0
Eating more Vitamin C-rich fruits, such as strawberry, guava, orange, and papaya may help to ward off wrinkles and age-related dryness. Vitamin C is an antioxidant that slows ...
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Why The Japanese Live The Longest?

Why The Japanese Live The Longest?

nutritionist 05/03/2013 0
Want to know the secret why the Japanese live the longest? There is a small village which is 2 hours drive from Tokyo, Yuzurihara 'Village of Long Life' with villagers live up...
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Mineral Oil-free Cleanser

Mineral Oil-free Cleanser

nutritionist 28/12/2010 0
Mineral oil is an ingredient used in most eye makeup removers as a moisturizer. Petrolatum, paraffin or paraffin oil and propylene glycol are commonly used mineral oil in cosm...
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