Health Tips

Collagen-The Most Abundant Protein In The Skin

Collagen-The Most Abundant Protein In The Skin

nutritionist 17/06/2015 0
Up to 70% of our skin is made up of ‪collagen‬! It forms the main structure of our skin, giving it its shape and form. However, an average person typically loses an alarming a...
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Exercise Improves Blood Circulation In The Eyes

Exercise Improves Blood Circulation In The Eyes

support 02/06/2015 0
Our eyes need good blood circulation and oxygen intake, and both are stimulated by regular exercise. Regular exercise also helps keep our weight in the normal range, which red...
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Are You Getting Enough Of Omega-3 Fatty Acid?

Are You Getting Enough Of Omega-3 Fatty Acid?

nutritionist 21/05/2015 0
Omega-3 fatty acids are polyunsaturated fatty acids that are essential for numerous normal body functions which includes anti-inflammation effect, eye and brain development an...
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Chlorella- The Natural Detoxifier

Chlorella- The Natural Detoxifier

nutritionist 27/11/2014 0
Chlorella is a type of single-celled algae that grows in fresh water. The superfood chlorella is rich in chlorophyll and has excellent detoxification properties that Japanese ...
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Chlorella As A Natural Multi-vitamin

Chlorella As A Natural Multi-vitamin

nutritionist 27/11/2014 0
Chlorella is well-known as a natural multi-vitamin supplement, packed with various Essential Amino Acids, Vitamins and Minerals, and is made up of 65% Protein that are importa...
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Indoor Pollutant- Is Your Liver At Risk?

Indoor Pollutant- Is Your Liver At Risk?

nutritionist 27/11/2014 0
When you are using a bug spray, painting and other chemicals, it is important to make sure that there is a good ventilation in your house. Also, wear a mask, cover your skin, ...
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Be Calm To Your Liver

Be Calm To Your Liver

nutritionist 27/11/2014 0
In Traditional Chinese Medicine (TCM), most of the body organs are connected to an emotion, and the liver is affiliated with anger. Anger may affect liver health and causing t...
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A Healthy Weight For A Healthy Liver

A Healthy Weight For A Healthy Liver

nutritionist 27/11/2014 0
Do you know? Obesity, particularly, abdominal or central obesity, is a major risk factor for developing fatty liver disease. Excessive fat accumulating in the liver may eventu...
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Smoking Can Affect Your Vision Health

Smoking Can Affect Your Vision Health

nutritionist 28/08/2014 0
Smoking is a risk factor for certain eye diseases such as age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy. This is because it reduces blood flow...
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Just For Laughs

Just For Laughs

nutritionist 22/08/2014 0
Did you know that the average 4 year old kids laugh 300 times a day, compared to just 17 times for adults? A simple way to make yourself laugh is to watch your favourite comed...
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