Health Tips

An Apple A Day, Keep Your Teeth Healthy

An Apple A Day, Keep Your Teeth Healthy

nutritionist 25/07/2014 0
Do you know that chewing on an apple helps to scrub your teeth?  Apples have a high concentration of Malic acid which helps to increase the flow of saliva. This in turn cleans...
Read More
Protect Your Skin From The Sunlight

Protect Your Skin From The Sunlight

nutritionist 22/07/2014 0
Nothing ages the skin faster than overexposure to sunlight which may cause skin dryness, freckles, wrinkles and even skin cancer. Hence, it is important to wear sunscreen and ...
Read More
Miso- A Super Healthy Soup!

Miso- A Super Healthy Soup!

nutritionist 18/07/2014 0
Miso soup helps your body to get rid of harmful radioactive waste. A compound known as Dipicolinic Acid attaches itself to heavy metals and radioactive strontium and carries t...
Read More
Drink Green Tea For Healthy Teeth And Gums

Drink Green Tea For Healthy Teeth And Gums

nutritionist 18/07/2014 0
Green tea contains phytochemicals called Catechins that can fight inflammation and control bacterial infections. A Japanese study found that people who drink green tea regular...
Read More
Keep Your Toothbrush Clean

Keep Your Toothbrush Clean

nutritionist 15/07/2014 0
Keeping your toothbrush clean is vital for your oral health. Always rinse your toothbrush with water after using it. Store your toothbrush in an upright position and allow it ...
Read More
How To Get Rid Of Bad Breath?

How To Get Rid Of Bad Breath?

nutritionist 15/07/2014 0
Rinsing with salt water is a great way to get rid of bad breath. Salt is the most effective and easy way to fight bacteria and even stop decaying your teeth. It is recommended...
Read More
Juicing To Combat Anemia

Juicing To Combat Anemia

nutritionist 11/07/2014 0
Beetroot juice is possibly the best natural remedy for anemia. It is also especially good for women during their menstrual cycle and women going through menopause. It contains...
Read More
Cut Down On Fatty Foods

Cut Down On Fatty Foods

nutritionist 11/07/2014 0
Reducing the intake of saturated fats and trans fats is vital for your liver's health. Saturated fats are found in deep fried foods, red meats and dairy products. Trans fats a...
Read More
Never Sleep With Your Makeup On!

Never Sleep With Your Makeup On!

nutritionist 09/07/2014 0
Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin nee...
Read More
Spice Up Your Joint!

Spice Up Your Joint!

nutritionist 09/07/2014 0
Turmeric, the yellow spice are commonly used in Indian dishes, contains a phytochemical called Curcumin that may be able to reduce arthritis pain. Studies suggest that Curcumi...
Read More
Newsletter

* E-Mail: