Health Tips

Chlorella As A Natural Multi-vitamin

Chlorella As A Natural Multi-vitamin

nutritionist 27/11/2014 0
Chlorella is well-known as a natural multi-vitamin supplement, packed with various Essential Amino Acids, Vitamins and Minerals, and is made up of 65% Protein that are importa...
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Indoor Pollutant- Is Your Liver At Risk?

Indoor Pollutant- Is Your Liver At Risk?

nutritionist 27/11/2014 0
When you are using a bug spray, painting and other chemicals, it is important to make sure that there is a good ventilation in your house. Also, wear a mask, cover your skin, ...
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Be Calm To Your Liver

Be Calm To Your Liver

nutritionist 27/11/2014 0
In Traditional Chinese Medicine (TCM), most of the body organs are connected to an emotion, and the liver is affiliated with anger. Anger may affect liver health and causing t...
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A Healthy Weight For A Healthy Liver

A Healthy Weight For A Healthy Liver

nutritionist 27/11/2014 0
Do you know? Obesity, particularly, abdominal or central obesity, is a major risk factor for developing fatty liver disease. Excessive fat accumulating in the liver may eventu...
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Smoking Can Affect Your Vision Health

Smoking Can Affect Your Vision Health

nutritionist 28/08/2014 0
Smoking is a risk factor for certain eye diseases such as age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy. This is because it reduces blood flow...
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Just For Laughs

Just For Laughs

nutritionist 22/08/2014 0
Did you know that the average 4 year old kids laugh 300 times a day, compared to just 17 times for adults? A simple way to make yourself laugh is to watch your favourite comed...
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Trying To Lose Weight? Drink More Water!

Trying To Lose Weight? Drink More Water!

nutritionist 29/07/2014 0
Drink more water and reduce your daily calorie intake by replacing soft drink, alcohol or coffee with water. Thirst can also be confused with hunger, so by drinking water, you...
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Why Should You Use Dental Floss?

Why Should You Use Dental Floss?

nutritionist 29/07/2014 0
To have good oral health, it is not enough to brush your teeth twice a day, you need to floss at least once a day too. By flossing daily, plaque is removed from the areas betw...
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Eat Early, Weight Less!

Eat Early, Weight Less!

nutritionist 25/07/2014 0
“When you eat” as well as “how much you eat”  may also affect your weight. Studies suggest that consuming more of your daily calories at breakfast and fewer at dinner can help...
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Practice Good Eating Habit

Practice Good Eating Habit

nutritionist 25/07/2014 0
According to the American Dental Association, consuming a balanced and nutritious diet is an essential aspect of caring for your teeth. Foods that are rich in Calcium and Prot...
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