Tags: fat

Fucoxanthin – The Natural Fat Burner

Fucoxanthin – The Natural Fat Burner

nutritionist 22/10/2013 0
Brown seaweed such as Wakame that is widely used in miso soup is rich in Fucoxanthin. Fucoxanthin is a botanical pigment that gives brown seaweed its brown-greenish colour. Re...
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Cut Down Fried Foods For Healthy cholesterol level

Cut Down Fried Foods For Healthy cholesterol level

nutritionist 13/08/2013 0
Do French fries contain cholesterol? No, dietary cholesterol comes only from animal based foods. French fries, along with coconut milk (found in laksa) and margarine, have no ...
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Soy Good!

Soy Good!

nutritionist 13/08/2010 0
Soy protein can lower cholesterol and reduce the risk of heart diseases. Soy reduces total cholesterol, LDL cholesterol and triglycerides. The United States Food And Drug Asso...
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Simple Foods For A Healthy Liver

Simple Foods For A Healthy Liver

nutritionist 13/08/2010 0
A poorly functioning liver leads to fatigue, weakness, abdominal pain and loss of appetite. The easiest way to protect your liver is to eat right! Cruciferous vegetables such ...
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Walk Your Way To Health!

Walk Your Way To Health!

nutritionist 11/08/2010 0
No time for gym? According to World Health Organization, physical activity does not necessarily means running a marathon or playing competitive sports. It can be walking child...
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Maximize Workout At Minimum Time!

Maximize Workout At Minimum Time!

nutritionist 11/08/2010 0
High Intensity Interval Training (HIIT) burns 9 times higher than conventional exercise. It stimulates body to convert fat store into energy effectively. For beginners: warm u...
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