Tags: health

Tips on coping with Irritable Bowel Syndrome

Tips on coping with Irritable Bowel Syndrome

support 16/12/2015 0
Irritable Bowel Syndrome (IBS) is a disorder that can affect people of all ages. 10 to 15% of the population in the United States suffers from IBS symptoms. Studies show that ...
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Give Your Eyes A Rest

Give Your Eyes A Rest

nutritionist 16/10/2015 0
If you spend a lot of time at the computer or focusing on one thing, you may blink less and your eyes can get fatigued. Try the 20-20-20 rule: Every 20 minutes, look away abou...
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Why Is Krill Oil Red In Colour?

Why Is Krill Oil Red In Colour?

nutritionist 10/07/2015 0
Krill oil is naturally rich in Astaxanthin- a bright red-pigmented antioxidant that accounts for krill oil’s deep red colour. Being a powerful antioxidant, Astaxanthin is 6000...
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Do I Need To Use Mouthwash?

Do I Need To Use Mouthwash?

nutritionist 09/07/2015 0
Adding a rinse with mouthwash to your oral care routine can improve the overall cleanliness of your mouth. It helps to remove debris from the mouth, reduce bad breath as well ...
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Chlorella As A Natural Multi-vitamin

Chlorella As A Natural Multi-vitamin

nutritionist 27/11/2014 0
Chlorella is well-known as a natural multi-vitamin supplement, packed with various Essential Amino Acids, Vitamins and Minerals, and is made up of 65% Protein that are importa...
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A Healthy Weight For A Healthy Liver

A Healthy Weight For A Healthy Liver

nutritionist 27/11/2014 0
Do you know? Obesity, particularly, abdominal or central obesity, is a major risk factor for developing fatty liver disease. Excessive fat accumulating in the liver may eventu...
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Smoking Can Affect Your Vision Health

Smoking Can Affect Your Vision Health

nutritionist 28/08/2014 0
Smoking is a risk factor for certain eye diseases such as age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy. This is because it reduces blood flow...
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Eat Early, Weight Less!

Eat Early, Weight Less!

nutritionist 25/07/2014 0
“When you eat” as well as “how much you eat”  may also affect your weight. Studies suggest that consuming more of your daily calories at breakfast and fewer at dinner can help...
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An Apple A Day, Keep Your Teeth Healthy

An Apple A Day, Keep Your Teeth Healthy

nutritionist 25/07/2014 0
Do you know that chewing on an apple helps to scrub your teeth?  Apples have a high concentration of Malic acid which helps to increase the flow of saliva. This in turn cleans...
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Brisk Walking Boosts Brain Health

Brisk Walking Boosts Brain Health

nutritionist 09/07/2014 0
Do you know brisk walking stimulates blood circulation and provides sufficient oxygen supply to the brain which leads to improved brain functions and memory performance? Resea...
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