Tags: food

Cut Down On Deep Fried Foods

Cut Down On Deep Fried Foods

nutritionist 19/06/2015 0
Reduce your intake of deep fried foods such as fast food, fries, chips and wedges. Not only are they very fattening (1 tablespoon of oil is 120 calories), deep fried food cont...
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Chlorella- The Natural Detoxifier

Chlorella- The Natural Detoxifier

nutritionist 27/11/2014 0
Chlorella is a type of single-celled algae that grows in fresh water. The superfood chlorella is rich in chlorophyll and has excellent detoxification properties that Japanese ...
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Chlorella As A Natural Multi-vitamin

Chlorella As A Natural Multi-vitamin

nutritionist 27/11/2014 0
Chlorella is well-known as a natural multi-vitamin supplement, packed with various Essential Amino Acids, Vitamins and Minerals, and is made up of 65% Protein that are importa...
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Easing Gastric Pain?

Easing Gastric Pain?

nutritionist 12/06/2014 0
The term “gastric pain” is commonly used to describe pain or discomfort at the upper abdomen. Other symptoms typically include heartburn, bloating and nausea. Changing your li...
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Restore Your pH Balance with Vinegar

Restore Your pH Balance with Vinegar

nutritionist 12/06/2014 0
Contrary to belief, vinegar which tastes sour is not acidic but actually an alkalizing food that helps to maintain healthy pH level of the body. This ensures the vital functio...
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Skin Friendly Fruits

Skin Friendly Fruits

nutritionist 21/03/2014 0
Eating more Vitamin C-rich fruits, such as strawberry, guava, orange, and papaya may help to ward off wrinkles and age-related dryness. Vitamin C is an antioxidant that slows ...
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Food For Probiotics

Food For Probiotics

nutritionist 22/10/2013 0
Humans consume food and drink water to survive. How about good bacteria or more well-know as probiotics? Probiotics also need food nourishment  to be able to flourish. Prebiot...
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Cut Down Fried Foods For Healthy cholesterol level

Cut Down Fried Foods For Healthy cholesterol level

nutritionist 13/08/2013 0
Do French fries contain cholesterol? No, dietary cholesterol comes only from animal based foods. French fries, along with coconut milk (found in laksa) and margarine, have no ...
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Is Memory Decline Due To Aging Preventable?

Is Memory Decline Due To Aging Preventable?

nutritionist 21/09/2012 0
Some parts of brain essential for memory are highly vulnerable to aging. With increasing age, brain losses its nerve cells and becomes less efficient. Brain aging can be accel...
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Should You Eat For Two During Pregnancy?

Should You Eat For Two During Pregnancy?

nutritionist 16/12/2010 0
Mothers need to take in additional calories during pregnancy for natural weight gain. However, the extra calorie that are needed are not as high as most mothers think. Pregnan...
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