Tags: exercise

Exercise Improves Blood Circulation In The Eyes

Exercise Improves Blood Circulation In The Eyes

support 02/06/2015 0
Our eyes need good blood circulation and oxygen intake, and both are stimulated by regular exercise. Regular exercise also helps keep our weight in the normal range, which red...
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Exercise Strengthens Joint Functions

Exercise Strengthens Joint Functions

nutritionist 22/10/2013 0
Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking c...
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Walk The Mall!

Walk The Mall!

nutritionist 11/08/2010 0
Nothing is more exciting than doing your exercise and shopping at the same time. A research on shopping pattern shows that shoppers spent up to 86 minutes in shopping mall per...
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