Health Tips

DHA For Eye And Brain Health

DHA For Eye And Brain Health

hhmok 22/10/2013 0
Do you know that hyperactivity disorders in children, cognitive decline in the elderly, poor memory and depression are associated with DHA Omega 3 deficiencies? Docosahexaenoi...
Read More
Travelling With Contact Lens

Travelling With Contact Lens

nutritionist 22/10/2013 0
Aircraft cabins tend to have drier air quality and lower oxygen availability. If you are a contact lens user, using lubricating eye drops in your eyes before boarding may help...
Read More
Vinegar – Japan’s secret to longevity

Vinegar – Japan’s secret to longevity

nutritionist 22/10/2013 0
Vinegar has a reputation for being a natural antiseptic, preservative and culinary ingredient. It is used in sushi not only to add flavour but as a preservative to prevent dec...
Read More
Fucoxanthin – The Natural Fat Burner

Fucoxanthin – The Natural Fat Burner

nutritionist 22/10/2013 0
Brown seaweed such as Wakame that is widely used in miso soup is rich in Fucoxanthin. Fucoxanthin is a botanical pigment that gives brown seaweed its brown-greenish colour. Re...
Read More
Food For Probiotics

Food For Probiotics

nutritionist 22/10/2013 0
Humans consume food and drink water to survive. How about good bacteria or more well-know as probiotics? Probiotics also need food nourishment  to be able to flourish. Prebiot...
Read More
Exercise Strengthens Joint Functions

Exercise Strengthens Joint Functions

nutritionist 22/10/2013 0
Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking c...
Read More
Natural Joint Pain Relief

Natural Joint Pain Relief

nutritionist 22/10/2013 0
Shark cartilage is an excellent source of nutrients vital for optimum joint health. Shark cartilage contains the purest form of Mucopolysaccharides, the essential component fo...
Read More
Cut Down Fried Foods For Healthy cholesterol level

Cut Down Fried Foods For Healthy cholesterol level

nutritionist 13/08/2013 0
Do French fries contain cholesterol? No, dietary cholesterol comes only from animal based foods. French fries, along with coconut milk (found in laksa) and margarine, have no ...
Read More
Think Twice Before Drinking Carbonated Drink

Think Twice Before Drinking Carbonated Drink

nutritionist 13/08/2013 0
Phosphoric acid and caffeine found in carbonated drink may interfere with calcium absorption by the body. Researchers found that women who regularly drink carbonated drinks th...
Read More
Eye-Friendly Nutrients For Dry Eyes

Eye-Friendly Nutrients For Dry Eyes

nutritionist 13/08/2013 0
Many contact lens users, especially those who work in air-conditioned room, complain of having dry eyes. Eye-friendly nutrients such as DHA, Beta carotene, Lutien other antiox...
Read More
Newsletter

* E-Mail: