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Massage these 3 spots make you feel refreshed

Posted by nutritionist 22/11/2017 0 Comment(s) specific concern,

After hours of tiring mental work, give yourself a simple 5 mins DIY relaxing massage . How to do it? refer to the picture below, press the 3 points earlobe, thumb and "Bai Hui" point located on the top of your head.

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