Laugh Your Way To Better Health!

Posted by nutritionist 13/08/2010 0 Comment(s) immune health,

The easiest and simplest way to boost your immunity is to laugh out loud. Laughing helps to decrease stress hormones and increases immune cells. It also helps to  strengthen your internal defence system to resist colds better. Having a positive attitude, and a sense of humour helps you to relax and feel more upbeat.

Newsletter

* E-Mail: