Glutathione and skin whitening

Posted by nutritionist 21/11/2016 0 Comment(s) skin and beauty,

Glutathione is an important antioxidant for skin, it helps to detoxify skin cells and protects them against UV damage. Reports confirmed its effects in reducing melanin production, resulting in reduction of dark spots on skin. Fresh fruits and vegetables, especially banana, broccoli and spinach increase your body’s glutathione level for better skin complexion; glutathione supplement is another option to achieve a faster effect.

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