Drinking Tea Is Good For Weight Loss!

Posted by nutritionist 21/03/2014 0 Comment(s) weight and diet,

A cup of tea per day can boost your metabolism rate and keep your waist circumference in check. Study shows that participants who regularly consume hot tea have waist circumference and BMI lower than non-consuming participants. Green tea contains catechins (antioxidants) which help to increase ability of fat burning process during exercises.


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