Cut Down On Deep Fried Foods

Posted by nutritionist 19/06/2015 0 Comment(s) healthy lifestyle,

Reduce your intake of deep fried foods such as fast food, fries, chips and wedges. Not only are they very fattening (1 tablespoon of oil is 120 calories), deep fried food contains Acrylamide, a potential cancer-causing chemical that is produced during high-temperature cooking processes.

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