Taking a walk in the park helps improve memory

Posted by nutritionist 10/05/2018 0 Comment(s) brain health,

Researchers at the University of Michigan, United States, recently discovered that taking a breath of fresh air and a stroll in the park helps with memory. Results show that one’s short-term memory increased by 20%. Researchers believe that the hustle and bustle of the city has a negative stimulating effect on people, affecting people's concentration and attention. 

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