Tags: skin

Top 5 Health Benefits of Cordyceps

Top 5 Health Benefits of Cordyceps

nutritionist 26/07/2017 0
Top 5 Health Benefits of Cordyceps   • Respiratory Health: Cordyceps is able to increase the amount of oxygen taken in by the lungs, and while this is helpful for athletes. ...
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Glutathione and skin whitening

Glutathione and skin whitening

nutritionist 21/11/2016 0
Glutathione is an important antioxidant for skin, it helps to detoxify skin cells and protects them against UV damage. Reports confirmed its effects in reducing melanin produc...
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Apply lotion after shower

Apply lotion after shower

nutritionist 18/11/2016 0
Daily moisturisation is the best defense against dry skin. The best time to apply lotion is right after you stepped out of the shower. Lotion contains oil which seals in the m...
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Beautiful Skin Starts From Your Digestion

Beautiful Skin Starts From Your Digestion

nutritionist 06/08/2015 0
The answer to beautiful skin lies more in your digestive tract. Our digestive system is the main place where we absorb skin-friendly nutrients from foods, as well as the main ...
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Protect Your Skin From The Sunlight

Protect Your Skin From The Sunlight

nutritionist 22/07/2014 0
Nothing ages the skin faster than overexposure to sunlight which may cause skin dryness, freckles, wrinkles and even skin cancer. Hence, it is important to wear sunscreen and ...
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Never Sleep With Your Makeup On!

Never Sleep With Your Makeup On!

nutritionist 09/07/2014 0
Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin nee...
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Eat More Avocado For Supple Skin

Eat More Avocado For Supple Skin

nutritionist 04/07/2014 0
The main avocado‘s skin benefit comes from its high omega-9 fatty acid and vitamin E contents. Omega-9 fatty acid helps to maintain moisture in the outer layer of skin, make i...
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Skin Friendly Fruits

Skin Friendly Fruits

nutritionist 21/03/2014 0
Eating more Vitamin C-rich fruits, such as strawberry, guava, orange, and papaya may help to ward off wrinkles and age-related dryness. Vitamin C is an antioxidant that slows ...
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Barley Grass For Beautiful Skin.

Barley Grass For Beautiful Skin.

nutritionist 16/12/2010 0
Barley grass has a wide array of skin-beautifying nutrients. It is naturally rich in Superoxide Dismutase (SOD) that neutralizes  free radicals from sunlight, pollution and so...
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Oatmeal As A Natural Exfoliator.

Oatmeal As A Natural Exfoliator.

nutritionist 16/12/2010 0
Looking for a natural remedy to cleanse and exfoliate skin? Other than helping lower cholesterol and improving digestion with its high fiber content, Oatmeal contains saponin,...
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