Tags: liver

Foods that protect the Liver

Foods that protect the Liver

nutritionist 23/03/2018 0
The liver plays an important role in detoxification and elimination of many internal and external compounds. Any impairment to its function may result in several implications ...
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How to know your liver supplement is effective?

How to know your liver supplement is effective?

nutritionist 22/12/2017 0
Liver function test is an important indicator for liver health. GOT (or AST) and GPT (or ALT) are the two most important enzymes in liver cells which facilitate certain vital ...
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What makes you fat?

What makes you fat?

nutritionist 10/11/2017 0
Do you know that you only have a healthy fat profile if you have both subcutaneous fat and visceral fat percentage shown within a healthy range. People often see subcutaneous ...
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Liver loves proteins

Liver loves proteins

nutritionist 14/03/2017 0
Protein is an essential building block in the body. It is digested and converted to smaller units called amino acids which help to form important cellular structures and they ...
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Eat breakfast to protect your liver

Eat breakfast to protect your liver

nutritionist 19/01/2017 0
Nutrition experts recommend eating a hearty breakfast to maintain good liver health. When you do not take breakfast or do not take sufficient food for breakfast, our body star...
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Indoor Pollutant- Is Your Liver At Risk?

Indoor Pollutant- Is Your Liver At Risk?

nutritionist 27/11/2014 0
When you are using a bug spray, painting and other chemicals, it is important to make sure that there is a good ventilation in your house. Also, wear a mask, cover your skin, ...
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Be Calm To Your Liver

Be Calm To Your Liver

nutritionist 27/11/2014 0
In Traditional Chinese Medicine (TCM), most of the body organs are connected to an emotion, and the liver is affiliated with anger. Anger may affect liver health and causing t...
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Cut Down On Fatty Foods

Cut Down On Fatty Foods

nutritionist 11/07/2014 0
Reducing the intake of saturated fats and trans fats is vital for your liver's health. Saturated fats are found in deep fried foods, red meats and dairy products. Trans fats a...
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Simple Drink To Fight Cancer

Simple Drink To Fight Cancer

nutritionist 02/07/2014 0
Catechins is a class of flavonoids that has become the focus of widespread study for their anti-cancer potential. Tea is the best source of catechins in the our diet, and gree...
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Healthy Lifestyle, Healthy Liver

Healthy Lifestyle, Healthy Liver

nutritionist 12/06/2014 0
Liver damage usually has mild or no symptoms, and it is highly associated with one’s lifestyle. Excessive consumption of alcohol, nightlife, diets rich in fatty and sugary foo...
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