Health Tips

Did you know that YOUR LIVER IS ABLE TO GROW BACK BY ITSELF

Did you know that YOUR LIVER IS ABLE TO GROW BACK BY ITSELF

nutritionist 05/07/2018 0
It's true that the liver regenerates new cells. Some found that when 50-60% of a cancer patients’ liver is removed, it will grow back eventually.  However, don’t take it for g...
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4 Wholesome staple foods to replace white rice/bread

4 Wholesome staple foods to replace white rice/bread

nutritionist 13/06/2018 0
Many people do not eat staple foods (starchy foods) in order to lose weight and control blood sugar. In fact, you should not cut complex carbohydrates from your diet completel...
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Diabetes Complications You need to know

Diabetes Complications You need to know

nutritionist 28/05/2018 0
According to statistics of the World Health Organization, there are more than 100 complications of diabetes. It is the most known chronic diease with the highest complication ...
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Taking a walk in the park helps improve memory

Taking a walk in the park helps improve memory

nutritionist 10/05/2018 0
Researchers at the University of Michigan, United States, recently discovered that taking a breath of fresh air and a stroll in the park helps with memory. Results show that o...
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Good digestion better overall health

Good digestion better overall health

nutritionist 13/04/2018 0
According to nutrition researchers, foods that being digested incompletely produce harmful substances in the body. Undigested food residues produce toxins in the intestine, ca...
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Fat: How Much Is Too Much?

Fat: How Much Is Too Much?

nutritionist 10/04/2018 0
Why we require some fat in our diet? Fat plays a vital role in our body. It provides us with energy and insulation. Fat also keeps our skin healthy and serves as a transport...
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C-section and formula fed babies might need more friendly bacteria

C-section and formula fed babies might need more friendly bacteria

nutritionist 04/04/2018 0
Some researches found that children born via C-section and/or fed with formula milk may be deprived of friendly good bacteria from the very beginning of their lives. A baby wh...
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Foods that protect the Liver

Foods that protect the Liver

nutritionist 23/03/2018 0
The liver plays an important role in detoxification and elimination of many internal and external compounds. Any impairment to its function may result in several implications ...
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Do you enjoy having beer with BBQ meats?

Do you enjoy having beer with BBQ meats?

nutritionist 21/03/2018 0
Do you enjoy BBQ meat together with alcoholic drinks? Nutrition experts advise that one should limit his/her alcohol intake while taking a lot of BBQ meats. During barbecue pr...
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Children need good fat to stay smart

Children need good fat to stay smart

nutritionist 15/03/2018 0
60% of the brain is made of fat. Brain development affects children's intelligence and emotions. If children lack essential fatty acids, it can easily lead to depression, dysl...
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