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VISION CARE Are you worried about age-related vision issues? Protect your eyes with the improved AFC Ultimate Vision PRO, an enhanced formula from AFC’s bestselling eye supplement, Ultimate Vis.. Read More
'POWER' UP YOUR HEALTH   SUPER OPCs by LABO Nutrition helps you to defend against cellular damage, which causes premature ageing and chronic health problems. It is made with potent .. Read More
BE RENEWED WITH GOOD INTESTINAL HEALTH Waste build-up in your intestines can increase bacterica and affect the body’s ability to absorb nutrients. CHŌ Renew contains 170 billion probiotics wi.. Read More
Clean and Cool AFC SHOKAIGAN Amino Acid Cool Shampoo, $39.90. Available at Unity pharmacies .. Read More
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Today, Wednesday, 19 October 2016
VISION CARE Are you worried about age-related vision issues? Protect your eyes with the improved AFC Ultimate Vision PRO, an enhanced formula from AFC’s bestselling eye supplement, Ultimate Vision. AFC Ultimate Vision PRO contains 150mg of FloraGLO lutein extract (equivalent to 30mg of free-form lutein) and 2mg of ZeaOne Zeaxanthin, both of which are directly asorbed by the human body, as well as other key nutrients. Other forms of lutein usually need to be broken down first before they can be absorbed and utilised by the body. The higher level of free-form lutein also helps to lower ..
TODAY, 28 Apr 2016
'POWER' UP YOUR HEALTH   SUPER OPCs by LABO Nutrition helps you to defend against cellular damage, which causes premature ageing and chronic health problems. It is made with potent antioxidants - oligometric proanthocyndins (OPCs) that may help to promote healthy ageing.   Containing 150mg of French OPcs, the supplement has a proprietary blend of French martime pine bark, grape seed and red wine. Combine with bilberry extract, citrus bioflavonoids extract and Vitamin C, the supplement delivers antioxidant protection and nutritional benefits to the body. SUPER OPCs b..
TODAY, 19 May 2016
BE RENEWED WITH GOOD INTESTINAL HEALTH Waste build-up in your intestines can increase bacterica and affect the body’s ability to absorb nutrients. CHŌ Renew contains 170 billion probiotics with prebiotics and other nutrients to promote the growth of friendly bacteria. According to the manufacturer,  CHŌ Renew helps to reduce constipation and diarrhoea by supporting healthy bowel movement. It is also said to boost your immune system, increase energy levels and improve skin clarity. CHŌ Renew (15 powder form sachets) retails at S$44.30 at Unity Pharmacies and selected Watsons..
MLifestyle, February 2016
Clean and Cool AFC SHOKAIGAN Amino Acid Cool Shampoo, $39.90. Available at Unity pharmacies ..
TODAY, 28 Jan 2016
BUILD UP HEALTHY JOINTS AND BONES According to the Singapore Health Promotion Board, studies have shown that one in every five people who sustained osteoprorotic hip fractures died within a year. Do not leave the health of your bones and joints to chance. AFC Joint Sensei Supreme is a bone and joint oral supplement that is said to help with the following: Repair and rebuild joint tissues, Reduce bone and joint inflammation, Relieve pain, Regain flexibility and strengthen bones If you are experiencing pain in your knees, back and hips, or stiffness and cracking in the joints, or h..
MLifestyle, October 2014

The TRUTH About Enzymes:

Not many people know what enzymes are or how important they are in our daily lives. Here are some interesting facts about enzymes for you to “digest”:

MLifestyle, August 2015

Getting to the heart of matters

Heart diseases are common in our modern society and one risk factor is due to an elevated level in triglycerides, a type of fat found in the blood. Individuals with high blood lipid levels are more likely to have metabolic syndromes such as high blood pressure and blood sugar levels, which can lead to chronic illnesses.

MLifestyle, August 2015

Microscopic helpers that flush out your health problems

Not all bacteria make you ill, did you know there are good bacteria in your intestines that keep you healthy too? When an intestine is dirty, it’s overrun by bad bacteria that produce toxins and cause food to rot and decay in the gut. This intestinal waste build-up will soon become the incubator for health problems such as poor immunity, allergy, lethargy, bloatedness, bad breath and more.

MLifestyle, June 2015

Boost your body’s good bacteria, help them multiply.

The Royal Society of Medicine, U.K. reported in recent years that almost 90% of most chronic diseases are caused by an unhealthy gastrointestinal system, primarily in the colon.

Guard Your Gut High levels of bad bacteria in your intestines can lead to health issues such as indigestion, constipation, diarrhea, food and skin allergies, as well as chronic fatigue. Biogenics 16 by LABO Nutrition may help improve your gut health. Neither a prebiotic nor a probiotic, Biogenics 16 is a lactic acid bacteria (LAB) fermented extract. It does not directly introduce good bacteria to your digestive system, but promotes the growth of good resident bacteria in your gut. It is said to help improve bowel movement, gut flora, vitality and immunity, kidney and oral health, as well..

GLOW, June 2012

When 40s – Teeth have not changed much structurally, especially if you have been taking good care of your mouth.
Watch out for:
Gum Problems Cardiovascular disease, diabetes, rheumatoid arthritis and tooth loss – what do these have in common? They can all be caused by periodontitis, 23 per cent of women aged 30 to 54 were found to have periodontitis. If your gums are red, sore, or if they bleed after brushing or flossing, see your dentist, stat! He or she can refer you to a periodontist who can properly diagnose the condition and suggest treatment options. Dr Ryder adds: “The earlier gum disease is diagnosed and treated, the better long-term prognosis for eliminating extensive tooth loss.”
Fitness  Your fitness level can determine the health of your teeth – most probably because those who take better care of their bodies, take better care of their teeth, according to the Journal of Periodontology. The study looked at 1,160 healthy individuals, and those who had the lowest body mass indexes and highest fitness levels were at the lowest risk for periodontal diseases. Researchers also discovered that individuals who exercised have healthier eating habits. 
Fillings Fillings will start to wear down over time. White resin fillings last about eight to 10 years, while silver ones can last twice as long. When they eventually become loose and crack, bacteria will seep in and cause decay. When this happens, see your dentist right away so that the fillings can be replaced as soon as possible. 
For those with gum problems, try Hapica Periodontal Ultra, $16.90. This toothbrush has soft bristles that don’t irritate sensitive gum tissues, and a precision-tapping motion that promotes gum circulation for better gum health.

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