For Stamina and Hormonal Balance
“If you’re looking for an all-natural alternative to boost your vitality and sense of well-being, do consider Maca. Commonly referred to as the Eastern Viagra, the prized root promotes stamina, energy and sexual health and is ranked among the top 10 bestsellers in Japan… Additionally, Maca is also known to be beneficial for promoting a healthy hormonal system, thus promoting balance. This helps to ease symptoms associated with menopause (providing relief for hot flushes) and andropause – making it suitable for both..
Chef Devagi’s Weight-to-Go 1
Part 1, June 2009: Chef Devagi Sanmugam starts off her personal wellness journey weighing in at 69kg, with a phelgm problem that crops up whenever she takes cold drinks. She would like to lose a few kilos without doing anything drastic, and more importantly, wants to feel healthier and more energetic! We put her on a 6-month supply of 5 bestselling products: Lifestream Cordyceps Stroma™ capsules for overall wellbeing and better respiratory health (to help her phelgm problem). Lifestream Cordyceps Stroma™ GOLD, concentrated co..
Lutein for Bright Eyes, Healthy Vision
“Studies have shown that intake of at least 20mg of Lutein may help to reduce the risk of age-related macular degeneration (AMD) and cataracts. Lutein cannot be produced by the human body, so it is important to ensure that you get enough Lutein from your diet. A good source of Lutein can be found in dark green leafy vegetables such as spinach and kale, but you may need to take 6.5 large cups to obtain an equivalent of 20mg of Lutein. A good eye supplement is a worthy investment. Choose one which contains FloraGLO® Lutein, the leading bran..
Boost your Immunity
“The flu season is back with a vengeance! If you’re looking for something natural to bolster your immunity, consider Propolis. Look out for a higher content of flavonoids and Artepillin C (exclusive to Brazilian Propolis). The potency of Propolis is best retained in liquid form with a minimum maturation period of two years, which allows for it to be most effectively absorbed by the body. As testament to its effectiveness, Japan is the world’s biggest consumer of Brazilian Propolis, importing up to 90 percent of the total export from Brazil. Look out..
Listen to Your Body
“Stress and energy share an inverse relationship – the more stressed you are, the less energy you feel you have. While you cannot eradicate stress totally, you can learn to manage it better by tuning into your body. if you’re feeling snowed under from the demands of life and need a little boost to up those flagging energy levels, a useful herb to have near is Rhodiola-Rosea. This gentle herb is a natural adaptogen, which replenishes energy from within body cells for a sustained boost through the day. It helps your body overcome fatigue to cope with ..
Fuel for Thought
“We often take our memory for granted, so it’s alarming when, with age, comes increasing forgetfulness. Loss of words, misplaced objects, reduced ability to store new memories (eg. Forgetting names) occur as a result of aging, while oxidative damage could affect the neuron function (nerve cell network), and plays a part in many brain-related (neurodegenerative) functions. Your ability to remember increases when you exercise your memory and nurture it with a balanced diet, sound nutrition, adequate rest, and both physical and mental activities to keep your bo..
From Fat to Flab
“Battling the bulge can prove a lifetime struggle for some, and victory may mean a complete lifestyle overhaul to see results… Permanent weight loss requires a consistent ongoing effort. Apart from getting more exercise and getting the right foods in the right proportions, consider supplementing with the following natural ingredients: L-Carnitine (at least 500mg daily), which is able to burn fat deposits to aid in weight loss; Coenzyme Q10, a powerful antioxidant necessary for increasing energy levels and good metabolism; and lastly, if your ..