specific concern

Be Calm To Your Liver

Be Calm To Your Liver

nutritionist 27/11/2014 0
In Traditional Chinese Medicine (TCM), most of the body organs are connected to an emotion, and the liver is affiliated with anger. Anger may affect liver health and causing t...
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Just For Laughs

Just For Laughs

nutritionist 22/08/2014 0
Did you know that the average 4 year old kids laugh 300 times a day, compared to just 17 times for adults? A simple way to make yourself laugh is to watch your favourite comed...
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Miso- A Super Healthy Soup!

Miso- A Super Healthy Soup!

nutritionist 18/07/2014 0
Miso soup helps your body to get rid of harmful radioactive waste. A compound known as Dipicolinic Acid attaches itself to heavy metals and radioactive strontium and carries t...
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Juicing To Combat Anemia

Juicing To Combat Anemia

nutritionist 11/07/2014 0
Beetroot juice is possibly the best natural remedy for anemia. It is also especially good for women during their menstrual cycle and women going through menopause. It contains...
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Cut Down On Fatty Foods

Cut Down On Fatty Foods

nutritionist 11/07/2014 0
Reducing the intake of saturated fats and trans fats is vital for your liver's health. Saturated fats are found in deep fried foods, red meats and dairy products. Trans fats a...
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Why Should One Take Vitamin B Complex?

Why Should One Take Vitamin B Complex?

nutritionist 25/06/2014 0
Our body need 8 Vitamin B's including B1, B2, B3, B5, B6, biotin, folic acid, and B12 for maintaining health. For daily supplementation, it is best to take Vitamin B complex r...
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Pumpkin Seed For Restful Sleep

Pumpkin Seed For Restful Sleep

nutritionist 24/06/2014 0
Pumpkin seeds are naturally rich in tryptophan, the amino acid is needed to produce serotonin, the feel-good neurotransmitter that helps us to relax and sleep better. ...
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Easing Gastric Pain?

Easing Gastric Pain?

nutritionist 12/06/2014 0
The term “gastric pain” is commonly used to describe pain or discomfort at the upper abdomen. Other symptoms typically include heartburn, bloating and nausea. Changing your li...
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Food For Probiotics

Food For Probiotics

nutritionist 22/10/2013 0
Humans consume food and drink water to survive. How about good bacteria or more well-know as probiotics? Probiotics also need food nourishment  to be able to flourish. Prebiot...
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Think Twice Before Drinking Carbonated Drink

Think Twice Before Drinking Carbonated Drink

nutritionist 13/08/2013 0
Phosphoric acid and caffeine found in carbonated drink may interfere with calcium absorption by the body. Researchers found that women who regularly drink carbonated drinks th...
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