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women's care
Displaying 1 to 9 (of 9 articles) Result Pages:  1 
Below is a list of women's care tips with the most recent ones listed first.
Down with PMS!
Premenstrual Syndrome (PMS) includes irritability, mood swings, water retention, bloating, and headaches.  Interestingly, PMS can account for more than 50% of the sick leave women take at work. Research by ...
Hormone pills and breast cancer?
Research findings from the California Teachers Study point the decline in breast cancer to the reduced use of Hormone Therapy (HT) at peri-menopausal stage. Prolonged use of HT may be ...
Caffeine and pregnancy.
Excess caffeine may lead to low birth weight and miscarriage. Caffeine may affect baby’s growth as it may constrict blood vessels and limit the nutrient supplies to baby. Also, caffeine ...
Leukorrhea solution.
Leukorrhea is a thick, whitish or yellowish vaginal discharge. Inflammation around the vaginal, yeast infection and the usage of vaginal deodorants may lead to leukorrhea. Power up your own immune ...
Monthly breast self exam can save lives!
Diagnosis of breast cancer at the earlier stage increases the chances of successful treatment. All females should start self exam at the age of 20. First, lie down on your ...
Eating for two during pregnancy?
Mothers need additional calories during pregnancy for the natural weight gain. However, the extra calorie needs is not as high as most mothers think. Pregnant women only need to add ...
Bigger may not be better during pregnancy.
Weight gain during pregnancy varies among women. If you are underweight (BMI <18.5), you should gain 12.5-18kg. If your weight is normal (BMI 18.5-25), the recommended weight gain is 11.5-16kg. ...
Cervical cancer leads to 100 death cases per year in Singapore!
There are 200 diagnosed cases yearly. Infection with human papillomavirus (HPV), early sexual contact, multiple sexual partners, smoking, weakened immune system and taking oral contraceptives expose females to higher risk. ...
High Heels & Foot Pain!
Research shows that women who wore high heels have shorter muscle fibers with thicker and stiffer Achilles’ tendons. In the long run, it limits the motion of ankle and heels-wearer ...
Displaying 1 to 9 (of 9 articles) Result Pages:  1 
 
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