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Ultimate Series
Ultimate Series
Ultimate Series

The Ultimate Series is the result of painstaking research and development efforts from Nihon Preventive Medical Laboratory. Made from the finest ingredients and formulated to target certain conditions, every bottle contains the ultimate in premium quality and unparalleled efficacy.

 

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    Brand   Product Name   Price    Buy Now 
 Ultimate DHA70   AFC Japan  Ultimate DHA70

UNLOCK Your Brain's Fullest Potential
Premium concentrated DHA 70% Fish Oil
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SGD$74.67  
SGD$70.00 

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 Ultimate DHA70 Twin Pack   AFC Japan  Ultimate DHA70 Twin Pack

UNLOCK Your Brain's Fullest PotentialPremium concentrated DHA 70% Fish Oil
Special Price:
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SGD$130.75 

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 Ultimate Vision   AFC Japan  Ultimate Vision

6-years Popular Choice Award Winner!
Ultimate Eye Health Ultra-Concentrated One-A-Day Lutein Formula
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Health Tips
eye health tips

Feed your eyes.

In various studies and clinical trials, antioxidant vitamins such as vitamins A, C and E can help maintain healthy cells and tissues in the eyes. These vitamins are found in fruits and vegetables such as oranges, tomatoes, kale and spinach. Two key protective antioxidants are lutein and zeaxanthin, which also help to protect against macular degeneration and protect eyes from free radical damage. Omega 3 fatty acids are essential for nerve conduction in the retina. For healthy eyes, eat a good and balanced diet with lots of fresh fruits and vegetables, with oily fish like salmon, sardine or mackerel.

Travel with contact lens

Airline cabins tend to have drier air quality and lower oxygen availability. If you’re a contact lens user, using lubricating eye drops in your eyes before boarding may help to relieve some eye dryness during flight. It is most ideal to remove your contact lens before flight; your eyes are most comfortable wearing glasses when traveling by plane.
more eye health tips...
brain health tips

Maintain brain health with good family relationship

Regular visits, outings and phones calls with your family and friends not only make your life more meaningful but also stimulates and protects your brain! Research has shown that elderly who have regular social interaction with friends and family has a significant effect on long-term brain health and less likely to suffer cognitive decline. 

Help your brain by staying hydrated

Every cell in your body needs water to thrive, and your brain cells are no exception; in fact, about three-quarters of your brain is water. An Ohio University study found that people whose bodies were well hydrated scored significantly better on tests of brainpower, compared with those who weren’t drinking enough. 
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dental health tips

Practice good eating habits

According to the American Dental Association, consuming a balanced and nutritional diet is an essential aspect of caring for your teeth. Foods that are rich in Calcium and Protein such as dairy products, lean meats, soy products and nuts play an important role in protecting and rebuilding your tooth enamel. It is also important to avoid excessive intake of candy, soft drinks and cookies that can lead to tooth decay due to their high sugar content. 

An apple a day, keep your teeth healthy

Do you know that by chewing on apple helps to scrub your teeth?  Apple has a high concentration of Malic acid, that helps to increase the flow of saliva, which cleans your teeth and removes stains. Apple is also rich in fiber, B Vitamins, Vitamin C, Potassium, Calcium and Zinc that are vital to maintain general health.
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hair care tips

Spa for your scalp at home.

To boost healthy hair growth, sufficient nutrient supply is highly important. Massage promotes circulation to the scalp, ensuring nutrients channels to the hair follicles, and increases the rate and quality of hair. As little as 5 minutes of massage will be helpful for strong hair. After applying your hair care products, a gentle massage can enhance the absorption into scalp layers, maximize the products functions and thus allow it to work better.

Right practice for shampooing!

Daily hair wash is essential for the hot and humid weather in Singapore. But, do you practice the right way in shampooing? The first step should be gently brushing your hair to improve blood circulation in scalp and avoid entangled hair. Rinse hair with warm water to remove the dirt. Do not apply your shampoo directly onto scalp. Make it into foam by using your palms before applying. Massage scalp gently with fingers, not nails. Spend longer time while rinsing to ensure no shampoo residue remains. Tapping your hair by towel and let it dry with cool air. 
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women's care tips

Leukorrhea solution.

Leukorrhea is a thick, whitish or yellowish vaginal discharge. Inflammation around the vaginal, yeast infection and the usage of vaginal deodorants may lead to leukorrhea. Power up your own immune defense through intake of probiotics may help inhibit the growth of yeast and other microbes that possibly lead to abnormal discharge. Pick underwear with cotton material over nylon as nylon retains sweat and increases the risk of infection. Good hygiene and a well-balanced diet are essential to reduce risk of infections.

High Heels & Foot Pain!

Research shows that women who wore high heels have shorter muscle fibers with thicker and stiffer Achilles’ tendons. In the long run, it limits the motion of ankle and heels-wearer will find it painful to walk in flat shoes. Occasional swabbing between lower heels and high heels keep your tendons stretched and prevent aching feet. Regular stretching relieves the tensed muscle fibers. It may not be good for you but you need not give up the killer heels once and for all. Choose your shoes wisely. Platform shoes are often better than stilettos, and always opt for shoes with a snug fit.
more women's care tips...
immune health tips

Probiotics for immunity.

An alternative medicine recognized by National Institute of Health in US, probiotics are commonly used to prevent and treat certain illnesses and support general wellness. Antibiotics kill gut-friendly bacteria as well as the unfriendly bacteria and probiotics are widely used after antibiotics to offset its side effects. A research published in the Pediatric Infectious Disease Journal at April 2010 shows that probiotics reduce the severity of diarrhea and enhance immunity. It also increases bioavailabity of B vitamins, calcium, iron, zinc, copper, and others.

Healthy travelling!

Nothing spoils the excitement of discovering a foreign place like falling sick. The most common conditions are diarrhea, nausea, abdominal cramps and bloating. It pays to take extra precautions, particularly if you are travelling to developing countries: always stick to bottled water, avoid eating raw or undercooked food. Wash your hands with soap, and use a hand sanitizer when washing facilities are unavailable.
more immune health tips...
specific concern tips

Effective natural relief for constipation

Constipation can happen because the colon absorbs too much water or due to sluggish colon muscle contractions. Insufficient fiber intake is the likely cause in most cases. Soluble fiber from oats, rice bran, and fruit help soften stools for easy elimination. Whole grains, cereals, seeds, and the skin of most fruits and vegetables provide insoluble fibers that help the stool pass quickly through intestines. To meet your daily fiber needs, aim for at least 2 servings of fruit and 3 cups of vegetables/ legumes. Drink at least 8 glasses of water to aid regular bowel movement.

Simple foods for a healthy liver

A poorly functioning liver leads to fatigue, weakness, abdominal pain and loss of appetite. The easiest way to protect your liver is to eat right! Cruciferous vegetables such as broccoli, cauliflower and cabbage contain glucosinolates which help the liver produce enzymes for detoxification. Green leafy vegetables and fruits contain antioxidants that protect the liver from free radical damage. Garlic contains Allicin, which helps rinse out heavy metals such as mercury and lead from the liver. Add these foods into your daily diet to keep your liver healthy!
more specific concern tips...
healthy lifestyle tips

Manage stress better

When more than 90% of doctor visits are stress-related, you can save yourself time and money by learning how to manage stress levels better. Stress drains energy and deprives your body of essential nutrients for healthy metabolism. Under stress, the body loses the B Vitamins the fastest. Consuming more fruits and vegetables, whole grains, fish, meat or poultry ensures a healthy level of Vitamin Bs. To supplement your diet better, take a comprehensive Vitamin B Complex to improve mood and alleviate stress. Exercise has been proven to regulate stress levels by reducing stress hormones and increasing endorphins (the ‘feel good’ hormone) that helps your body relax.

Have a rainbow diet!

Nothing can beat the natural goodness in raw fruits and vegetables, in supplying most of the vitamins, minerals and phytochemicals for general well-being. Including a colorful array of fruits and vegetables provide well-rounded benefits: Think Red for hormonal balance and cancer protection; Orange for skin health and UV protection; Green for toxic removal; Purple for healthy vision; White for stamina and immune health!
more healthy lifestyle tips...
skin and beauty tips

Minimize sunlight exposure.

Overexposure to harmful UV rays can cause up to 20% more collagen loss in skin. Always ensure you have sun protection and stay out of the sun from 10am to 4pm, when the rays are the most intense. According to Environmental Working Group in UK, there are currently no sunscreens that meet their safety levels. Common sunscreen contains Vitamin A (retinol/ retinyl palmitate) which may increase the risk of cancer or disrupt hormonal balance. Choose sunscreen without these harmful chemicals. For added protection, wear a hat and cover up.

Oatmeal as a natural exfoliator.

Looking for a natural remedy to cleanse and exfoliate skin? Other than helping lower cholesterol and improving digestion with its high fiber content, Oatmeal contains saponin, a natural cleanser to retain skin’s moisture. Grind 3 tablespoons of rolled oats finely and add water to form a paste. Apply to face and neck, leaving on for 10 minutes. Rinse off. This natural mask gently removes dirt, oils and cleanses the pores without irritating the skin. Try it today!
more skin and beauty tips...
weight and diet tips

Eat early, weight less!

“When you eat” as well as “how much you eat”  may also affect your weight. Studies suggest that consuming more of your daily calories at breakfast and fewer at dinner can help you drop more pounds. Eating a larger, healthy breakfast can jump start your metabolism, stop you feeling hungry during the day, and give you more time to burn off the calories.

Walk the mall!

Nothing is more exciting than doing your exercise and shopping at the same time. A research on shopping pattern shows that shoppers spent up to 86 minutes in shopping mall per visit. An 86 minutes of brisk walking can use up 500kcal! That is ¼ of the daily calorie intake of a normal weight adult! Incorporate brisk walking during your shopping spree for the extra calories burnt. A weekly shopping trip can help you lose 1kg in 4 months time, simple by walking faster in the mall!
more weight and diet tips...
joint health tips

Spice up your joint!

Turmeric, the yellow spice are commonly used in Indian dishes, contains a phytochemical called Curcumin that may be able to reduce arthritis pain. Studies suggest that Curcumin helps to reduce joint inflammation and pain by inhibiting the expression of the COX-2 "pain" enzyme.  

Natural joint pain relief

Shark cartilage is an excellent source of nutrients vital for optimum joint health. Shark cartilage contains the purest form of Mucopolysaccharides, the essential component found in synovial fluid that provides lubrication to the joints. It is also rich in Glucosamine and Chondroitin sulphate which help to repair and build cartilage as well as protecting cartilage from daily wear and tear. 
more joint health tips...
 
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