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skin and beauty
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Below is a list of skin and beauty tips with the most recent ones listed first.
Protect your skin from the sunlight
Nothing ages the skin faster than overexposure to sunlight which may cause skin dryness, freckles, wrinkles and even skin cancer. Hence, it is important to wear sunscreen and avoid sun ...
Never sleep with your makeup on!
Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin ...
Eat more avocado for supple skin
The main avocado‘s skin benefit comes from its high omega-9 fatty acid and vitamin E contents. Omega-9 fatty acid helps to maintain moisture in the outer layer of skin, make ...
Skin friendly fruits
Eating more Vitamin C-rich fruits, such as strawberry, guava, orange, and papaya may help to ward off wrinkles and age-related dryness. Vitamin C is an antioxidant that slows the rate ...
Why the Japanese live the longest?
Want to know the secret why the Japanese live the longest? There is a small village which is 2 hours drive from Tokyo, Yuzurihara 'Village of Long Life' with villagers ...
Barley grass for beautiful skin.
Barley grass has a wide array of skin-beautifying nutrients. It is naturally rich in Superoxide Dismutase (SOD) that neutralizes  free radicals from sunlight, pollution and so on. SOD is also ...
Oatmeal as a natural exfoliator.
Looking for a natural remedy to cleanse and exfoliate skin? Other than helping lower cholesterol and improving digestion with its high fiber content, Oatmeal contains saponin, a natural cleanser to ...
For makeup that stays:
Start with a clean, moisturized face. It is important to exfoliate regularly to remove dead skin cells, to minimize a blotchy or flaky appearance. For naturally radiant, healthy looking skin, ...
Water for Beauty.
70% of our body is made up of water. Water is necessary for metabolic activities and regulating the moisture content in skin. With aging, the skin’s water binding ability is ...
Minimize sunlight exposure.
Overexposure to harmful UV rays can cause up to 20% more collagen loss in skin. Always ensure you have sun protection and stay out of the sun from 10am to ...
Wear protective clothing.
Clothing provides up to 98% UV protection against harmful UV rays. Choose tightly-woven fabric over loosely-woven types for the best UV shield. Test the UV-protection level of the fabric by ...
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