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Displaying 1 to 10 (of 18 products) Result Pages:  1  2  [Next >>] 
    Brand   Product Name   Price    Buy Now 
 Beau Avec EGF Beauty Soap   AFC Japan  Beau Avec EGF Beauty Soap

Purify & nourish for dewy soft & perfectly cleansed skin
Premium facial soap, 40% Beauty Complex
 SGD$32.80 

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 Beau Avec EGF Intensive Essence   AFC Japan  Beau Avec EGF Intensive Essence

High-strength anti-aging essence to repair and regenerate skin from cellular level

 SGD$124.20 

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 Beau Avec EGF Lotion   AFC Japan  Beau Avec EGF Lotion

Complete skin cleansing cycle with gentle facial lotion to soften and moisturize for naturally radiant glow

 SGD$72.15 

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 Beau Avec EGF Wrinkle Erase Cream   AFC Japan  Beau Avec EGF Wrinkle Erase Cream

Smoothen wrinkles and fine lines with luxurious age-defying facial cream

 SGD$112.90 

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 Chef’s Diet Risotto NEW FLAVOUR!   AFC Japan  Chef’s Diet Risotto NEW FLAVOUR!

Gourmet Low-Calorie Italian Meals
Five tasty flavours + Collagen
Special Price:
SGD$33.64  
SGD$30.28 

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 Collagen Beauty EX   AFC Japan  Collagen Beauty EX

Timeless beauty inside out. Luxurious blend of Micro-Collagen, Hyaluronic Acid & Ceramide

Special Price:
SGD$32.90  
SGD$29.53 

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 Essential Cleansing Oil   AFC Japan  Essential Cleansing Oil

Dissolves makeup swiftly & thoroughly
Unique Triple Actions: Cleanse, Balance & Soften Skin
 SGD$32.62 

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 EXSHINee 5-in-1 Gel Cream   AFC Japan  EXSHINee 5-in-1 Gel Cream

Perfect 5-in-1 gel cream
For crystal-clear skin that GLOWS everyday!

 SGD$55.89 

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 Fine Repair Veil   AFC Japan  Fine Repair Veil

Achieve flawless perfection in seconds with corrective makeup base
 SGD$48.00 

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 Heme Iron   AFC Japan  Heme Iron


Natural Iron Source for Your Daily Needs
Special Price:
SGD$16.82  
SGD$15.14 

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Displaying 1 to 10 (of 18 products) Result Pages:  1  2  [Next >>] 
Health Tips
eye health tips

Are you at risk for AMD ?

Age-Related Macular Degeneration (AMD) is a chronic irreversible medical condition that results in loss of central vision because of damage to the macula, or central part of the retina. It occurs with increasing age and most common for people over 60 years of age. One may see shadows in vision, have distorted vision, or decreasing visual acuity, as well as the inability to discern colours or make out colour contrast when diagnosed with AMD. Studies found that Lutein and Zeaxanthin either help prevent AMD or may slow progression of the disease by block blue light from reaching the underlying structures in the retina, thereby reducing the risk of light-induced oxidative damage that could lead to AMD.

Have Blurred and Cloudy Vision? Why?

A cataract is a condition in which the clear lens of the eyes becomes cloudy, preventing sufficient light rays from entering the eyes and impairing vision. Age is the most common reason for developing cataracts. Development of cataract is also associated with family history (if family or relative has cataract before), unhealthy lifestyle (such as smoking and heavy alcohol intake) and prolonged exposure to sunlight or radiation. Cataracts can cause eyes to be irritable to glare easily, lead to decrease in visual acuity and cause vision to be blurred and cloudy, or even result in double vision.
more eye health tips...
brain health tips

Brisk walking boosts brain health

Do you know brisk walking stimulates blood circulation, and provides sufficient oxygen supply to the brain? This will improve your brain functions and memory performance. Researchers found that brisk walking for 30 to 40 minutes a day, three times a week can maintain healthy structures and functions of the brain, and protect the brain against cognitive decline in later life.

How to use DHA for brain development

During the last trimester of pregnancy and first two years of life, the brain undergoes rapid growth - 'brain growth spurt'. At this stage, brain requires sufficient nutrients especially DHA for the development of sensory, perceptual, cognitive, and motor development. Fetuses and infants receive DHA from mothers through placenta and breast milk. Mothers should ensure sufficient DHA level through rich DHA fishes free from heavy metals and pollutants, and high DHA supplements. Infant fed with formula is highly recommended to have DHA oil added to milk to aid brain development.
more brain health tips...
dental health tips

Practice good eating habits

According to the American Dental Association, consuming a balanced and nutritional diet is an essential aspect of caring for your teeth. Foods that are rich in Calcium and Protein such as dairy products, lean meats, soy products and nuts play an important role in protecting and rebuilding your tooth enamel. It is also important to avoid excessive intake of candy, soft drinks and cookies that can lead to tooth decay due to their high sugar content. 

Drink green tea for healthy teeth and gums

Green tea contains phytochemicals called Catechins that can fight inflammation and control bacterial infections. A Japanese study found that people who drink green tea regularly have less occurrence of periodontal disease, as compared to infrequent tea drinkers.
more dental health tips...
hair care tips

Healthy diet for healthy hair.

Nuts supply zinc that promotes stronger hair and stimulate healthy hair growth. Don’t forget the greens, they are loaded with Vitamin A to relieve itching or dryness of scalp and Vitamin C which may retard hair loss. Whole grains supply the silicon which prevents brittle hairs. Vitamin Bs from meat and mushrooms help delay the onset of gray hair. Keep your diet low in unhealthy fats, as excess fats consumption leads to oily hair.  Beauty starts within, begins with a healthy natural diet for your nutrients need!

SLS-free shampoo!

Check your shampoo label and look for Sodium Lauryl Sulfate (SLS) – a common foaming agent that present in 90% commercially available shampoos. SLS is able to permeate the skin effectively and concentrate in some organs such as eyes, brain and heart. It washes away the hair moisture and may lead to premature shedding of hair, clogged hair follicle and finally, and hair loss. Avoid products containing SLS. Seek natural alternatives! AFC Shokaigan Shampoo with zero content of SLS and natural blend of 10 amino acids to gently deep cleanse, unclog hair follicles and regulate hair scalp pH.
more hair care tips...
women's care tips

Leukorrhea solution.

Leukorrhea is a thick, whitish or yellowish vaginal discharge. Inflammation around the vaginal, yeast infection and the usage of vaginal deodorants may lead to leukorrhea. Power up your own immune defense through intake of probiotics may help inhibit the growth of yeast and other microbes that possibly lead to abnormal discharge. Pick underwear with cotton material over nylon as nylon retains sweat and increases the risk of infection. Good hygiene and a well-balanced diet are essential to reduce risk of infections.

Caffeine and pregnancy.

Excess caffeine may lead to low birth weight and miscarriage. Caffeine may affect baby’s growth as it may constrict blood vessels and limit the nutrient supplies to baby. Also, caffeine inhibits iron absorption. The low iron stores at fetal stage causes higher risk of iron deficiency anemia during infant development. Yet, pregnant mothers need not avoid caffeine totally. American Dietetic Association suggests 300mg daily (equals to 3 cups of coffee) as the upper limit of caffeine intake for pregnant women. Other sources of Caffeine include tea, soda, chocolates and energy drink!
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immune health tips

Hand foot mouth disease (HFMD).

HFMD is caused by a viral infection. Children aged 2 weeks to 5 years old are most susceptible to the disease. It can transmit via direct contact through saliva, nasal discharge and feces. Boosting your child’s immunity can help reduce the chances of contracting HFMD. Therefore, parents should ensure their child eats a balanced diet with more vegetables and fruit for the vitamins, minerals and antioxidant-rich content. For picky eaters, try King Chlorella -pure chlorella tablets with fully cracked cell wall to release chlorella nutrients optimally. Chlorella is a super green food with highest chlorophyll content to cleanse blood, remove toxins and balance body pH, and it has high nutrients to support growth and daily nutritional needs.

Laugh to better health!

The easiest and simplest way to boost your immunity is to laugh out loud. Laughing helps to decrease stress hormones and increases immune cells and strengthens your internal defence system to resist colds better. Having a positive attitude, and a sense of humor helps you relax and feel more upbeat.
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specific concern tips

Effective natural relief for constipation

Constipation can happen because the colon absorbs too much water or due to sluggish colon muscle contractions. Insufficient fiber intake is the likely cause in most cases. Soluble fiber from oats, rice bran, and fruit help soften stools for easy elimination. Whole grains, cereals, seeds, and the skin of most fruits and vegetables provide insoluble fibers that help the stool pass quickly through intestines. To meet your daily fiber needs, aim for at least 2 servings of fruit and 3 cups of vegetables/ legumes. Drink at least 8 glasses of water to aid regular bowel movement.

Think twice before drinking carbonated drink

Do you know? Phosphoric acid and caffeine found in carbonated drink may interfere calcium absorption in the body. Researchers found that women who regularly drink carbonated drinks three or more cups a day have almost 4% lower bone mineral density in the hip. Opt for healthy and nutritious drinks like fruit juice, soy milk, green tea, honey drink etc.
more specific concern tips...
healthy lifestyle tips

Vinegar – Japan’s secret to longevity

Vinegar has a reputation for being a natural antiseptic, preservative and culinary ingredient. It is used in sushi not only to add flavour but as a preservative to prevent decomposition of raw fish (sashimi). Vinegar contains organic acids including acetic acid and citric acid which help to support digestive health, promote growth of good bacteria for regular bowel movement and reduce cholesterol level and alkalinize blood pH.

Less salt, better health!

The average intake of salt of an average adult in Singapore is 9g per day, which is more than the recommended 5g per day. Excessive sodium intake can lead to hypertension and aggravate health problems such as kidney disease, congestive heart failure and premenstrual syndrome. Therefore, it is important to choose and prepare food with less salt and sauces which are the main source of sodium in our diet. 
more healthy lifestyle tips...
skin and beauty tips

Water for Beauty.

70% of our body is made up of water. Water is necessary for metabolic activities and regulating the moisture content in skin. With aging, the skin’s water binding ability is significantly reduced. For hydration from within, try Hyaluronic Acid, a skin nutrient that locks up to 6,000 times its weight to retain moisture, smoothen wrinkles, and stimulate repair of damaged skin.

Skin friendly fruits

Eating more Vitamin C-rich fruits, such as strawberry, guava, orange, and papaya may help to ward off wrinkles and age-related dryness. Vitamin C is an antioxidant that slows the rate of free-radical damage -- free radicals are unstable molecules that damage collagen and cause skin dryness, fine lines and wrinkles. Researches suggest that vitamin C may also reduce sunburn caused by exposure to ultraviolet radiation and prevent the consequences of long-term sun exposure, which can lead to skin cancer.  
more skin and beauty tips...
weight and diet tips

Maximize workout at minimum time!

High Intensity Interval Training (HIIT) burns 9 times higher than conventional exercise. It stimulates body to convert fat store into energy effectively. For beginners: warm up, start 30 seconds intensive phase, follow by 90 seconds rest. Repeat 6-8 times. It takes 15-20 minutes. HIIT can be applied during cycling, running, and rope skipping, and so on. For obese or older adults, it is best to do it with the monitoring of professionals to avoid overloading yourself. Not enough time for exercise? It is not a valid excuse anymore!

What is in the bubble tea?

A cup of bubble tea to quench your thirst and you are loading your body with calories, fats and sugars! Bubble tea contains flavourants, sugars, with minimal nutritional value. The chewy black pearls are made from tapioca and sugar. With one added serving of the pearls, the calories of your bubble tea boosts up another 100kcal. Prefer the milky taste? It adds another 70kcal. For a calorie-sensible treat, get plain bubble tea without milk and choose Nata de Coco instead of the pearls. Best of all, head to the nearest convenient store for a low-sugar soy milk instead!
more weight and diet tips...
joint health tips

Exercise strengthens joint functions

Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking can help to maintain bone strength, strengthen muscles and tissues around your joints. It helps to ease arthritis joint pain, increase strength and flexibility.

Natural joint pain relief

Shark cartilage is an excellent source of nutrients vital for optimum joint health. Shark cartilage contains the purest form of Mucopolysaccharides, the essential component found in synovial fluid that provides lubrication to the joints. It is also rich in Glucosamine and Chondroitin sulphate which help to repair and build cartilage as well as protecting cartilage from daily wear and tear. 
more joint health tips...
 
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