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 Beau Avec EGF Beauty Soap   AFC Japan  Beau Avec EGF Beauty Soap

Purify & nourish for dewy soft & perfectly cleansed skin
Premium facial soap, 40% Beauty Complex
 SGD$32.80 

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 Beau Avec EGF Intensive Essence   AFC Japan  Beau Avec EGF Intensive Essence

High-strength anti-aging essence to repair and regenerate skin from cellular level


 SGD$124.20 

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 Beau Avec EGF Lotion   AFC Japan  Beau Avec EGF Lotion

Complete skin cleansing cycle with gentle facial lotion to soften and moisturize for naturally radiant glow

 SGD$72.15 

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 Beau Avec EGF Wrinkle Erase Cream   AFC Japan  Beau Avec EGF Wrinkle Erase Cream

Smoothen wrinkles and fine lines with luxurious age-defying facial cream

 SGD$112.90 

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 Essential Cleansing Oil   AFC Japan  Essential Cleansing Oil

Dissolves makeup swiftly & thoroughly Unique Triple Actions: Cleanses, Balances & Softens Skin
 SGD$32.62 

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 EXSHINee 5-in-1 Gel Cream   AFC Japan  EXSHINee 5-in-1 Gel Cream

Perfect 5-in-1 gel cream
For crystal-clear skin that GLOWS everyday!
 SGD$55.89 

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 Fine Repair Veil   AFC Japan  Fine Repair Veil

Achieve flawless perfection in seconds with corrective makeup base
 SGD$48.00 

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 Konjac Beauty Sponge (Activated Charcoal)   Yamamoto Farm  Konjac Beauty Sponge (Activated Charcoal)

Dual Cleansing & skin balancing power of Konjac & Activated Charcoal
 SGD$11.87 

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 Konjac Beauty Sponge (Original)   Yamamoto Farm  Konjac Beauty Sponge (Original)

Secret of Japanese beauties. Pure natural cleansing to cleanse, hydrate, detoxify & balance skin
 SGD$10.90 

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 Konjac Beauty Sponge (Sakura Leaf Essence)   Yamamoto Farm  Konjac Beauty Sponge (Sakura Leaf Essence)

Natural skin revitalizing wonders from Sakura Leaf Essence, French Pink Clay and Konjac Sponge
 SGD$11.87 

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Displaying 1 to 10 (of 10 products) Result Pages:  1 
Health Tips
eye health tips

Feed Your Eyes

In various studies and clinical trials, antioxidant vitamins such as vitamins A, C and E can help maintain healthy cells and tissues in the eyes. These vitamins are found in fruits and vegetables such as oranges, tomatoes, kale and spinach. Two key protective antioxidants are lutein and zeaxanthin, which also help to protect against macular degeneration and free radical damage. Omega 3 fatty acids are essential for nerve conduction in the retina. For healthy eyes, eat a good and balanced diet with lots of fresh fruits and vegetables, with oily fish like salmon, sardine or mackerel.

Eye Exercise

A four-step eye exercise can relieve tired eyes after long hours of working in front of the computer screen. Do it daily, particularly in between breaks from the computer. Step 1: Close your eyes tightly for 3- 5 seconds and open them for 3-5 seconds. Repeat 7-8 times. Step 2: Close your eyes again and massage in circular movements for 1-2 minutes. Step 3: Press three fingers against upper eyelids, hold for 1-2 seconds then release. Repeat 5 times. Step 4: Roll your eyes clockwise, then counter-clockwise, and then blink once. Repeat 5 times.
more eye health tips...
brain health tips

Is Memory Decline Due To Aging Preventable?

Some parts of brain essential for memory are highly vulnerable to aging. With increasing age, brain losses its nerve cells and becomes less efficient. Brain aging can be accelerated with exposure to poisons, tobacco, alcohol. Studies have shown that memory problems older people can be lessened with physical and mental stimulations to improve mental performance. DHA is highly researched as an important fatty acids that support brain function and reduce aging decline.

Help Your Brain To Stay Hydrated

Every cell in your body needs water to thrive, and your brain cells are no exception; in fact, about three-quarters of your brain is made of water. An Ohio University study found that people whose bodies were well hydrated scored significantly better on tests of brainpower, compared with those who were not drinking enough. 
more brain health tips...
dental health tips

How To Get Rid Of Bad Breath?

Rinsing with salt water is a great way to get rid of bad breath. Salt is the most effective and easy way to fight bacteria and even stop decaying your teeth. It is recommended to rinse your mouth with salt in lukewarm water once a day. Keeping teeth clean by practicing good dental hygiene and maintaining a healthy digestive system are also crucial. 

An Apple A Day, Keep Your Teeth Healthy

Do you know that chewing on an apple helps to scrub your teeth?  Apples have a high concentration of Malic acid which helps to increase the flow of saliva. This in turn cleans your teeth and removes stains. Apples are also rich in fiber, Vitamins B and C, Potassium, Calcium and Zinc which are vital to maintain general health.
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hair care tips

Healthy Diet For Healthy Hair

Nuts supply zinc which promotes stronger hair and stimulates healthy hair growth. Do not forget the greens, as they are loaded with Vitamin A to relieve itching and scalp dryness and Vitamin C which may retard hair loss. Also, whole grains are rich in silicon which prevents brittle hairs. Vitamin Bs from meat and mushrooms can help delay the onset of gray hair. Lastly, keep your diet low in unhealthy fats, as excess fats consumption leads to oily hair.  Beauty starts within, so begins with a healthy natural diet for healthy hair!

The Right Comb For Silky Hair

A good comb helps you to obtain healthy hair. Spend 3 minutes inspecting a comb. To avoid scalp irritation, choose a comb with smooth edges, and avoid comb that cause discomfort or pain. Next, choose wide-toothed combs as they are better for detangling hair. A good comb needs to have sufficient thickness to remain straight and unbent when you are combing your hair. Also, choose a comb with anti-static properties, it helps to prevent fizzy hair. Lastly, ox horn and certain other wood combs will help you to achieve silky hair. 
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women's care tips

High Heels & Foot Pain!

Research shows that women who wear high heels have shorter muscle fibres and thicker and stiffer Achilles’ tendons. In the long run, this limits the motions of the ankle and heels-wearer will find it painful to walk in flat-soled shoes. The occasional swapping between flat-soled shoes and high heels will help to keep your tendons stretched and will also prevent aching feet. Also, regular stretching relieves the tensed muscle fibers. It is important to choose your shoes wisely. Platform shoes are often better than stilettos, and always opt for shoes with a snug fit.

Solution To Leukorrhea

Leukorrhea is a thick, whitish or yellowish vaginal discharge which is caused by inflammation and infection around the vaginal areas as well as the usage of vaginal deodorants. Power up your own immune defence system through the intake of probiotics which may help to inhibit the growth of yeast and other microbes that can possibly lead to abnormal discharge. Pick underwear made of cotton and avoid nylon as nylon retains sweat and increases the risk of infection. Good hygiene and a well-balanced diet are essential to reduce the risk of infections.
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immune health tips

The Gut Is the Culprit Of Poor Immune Health!

When the intestinal lining is irritated, it creates pathways for unwanted larger molecules to pass through. Bacteria, toxins, and undigested food particles, are the potential culprits that impair your immune health. Stress, infections, excessive alcohol consumption, a poor diet as well as medication can affect your gut. Vinegar is a traditional aid for improved digestion and helps in reducing bloatedness, as it promotes the growth of good bacteria in the gut. For a new sense of wellness from within, try Kouzu Vinegar, a prized amino-rich Japanese vinegar. The 3-year fermented formula promotes vitality, aids digestion and boosts natural weight loss!

Stay Healthy For An Enjoyable Trip

Nothing spoils the excitement of discovering a foreign place like falling sick. The most common conditions that take place during trips are diarrhea, nausea, abdominal cramps and bloating. It pays to take extra precautions, particularly if you are travelling to developing countries: always stick to bottled water, and avoid eating raw or undercooked food. Also, wash your hands with soap, and use a hand sanitizer when washing facilities are unavailable.
more immune health tips...
specific concern tips

Red Wine For A Healthy Heart

Red wines contain antioxidants that can help to increase your ‘good’ cholesterol (HDL) and protect against artery damage by the ‘bad’ cholesterol (LDL). Red wines also contain a substance called Resverastrol which help to prevent blood clots, reduce the risk of heart attack and stroke. According to the American Heart Association, the recommended daily intake of red wine is 2 for men and 1 for women (1 drink = 4 ounce/118ml of red wine). Taken in moderation, a glass of red wine helps to provide many health benefits towards a healthy heart.

Easing Gastric Pain?

The term “gastric pain” is commonly used to describe pain or discomfort at the upper abdomen. Other symptoms typically include heartburn, bloating and nausea. Changing your lifestyle may help to ease your gastric pain. Eat small and frequent meals; avoid “irritating” food such as coffee, acidic, spicy or greasy food; avoid or limit alcohol intake and quit smoking. 
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healthy lifestyle tips

Restore your pH balance with vinegar

Contrary to belief, vinegar which tastes sour is not acidic but actually an alkalizing food that helps to maintain healthy pH level of the body. This ensures the vital functioning of all the cells, systems and organs in the body. Having too acidic pH level can lead to health issues such as weight gain, diabetes, bladder or kidney disorders, premature aging, low energy and chronic fatigue.

Watch the caffeine

A moderate caffeine intake boosts metabolism and elevates moods. Long term effects of caffeine however, can cause heart palpitations, hypertension and insomnia. It is best to keep your daily caffeine intake to less than 400mg. One serving of espresso (1 oz.) has 40mg of caffeine. A cup of brewed coffee (8 oz.) contains up to 133mg of caffeine. Decaf coffee has less than 5mg of caffeine. Energy drinks and soft drinks are high in caffeine too - Red Bull (12 oz) has about 80mg of caffeine while a diet Pepsi has 36mg!
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skin and beauty tips

Never sleep with your makeup on!

Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin needs to breathe when we are sleeping. Hence, it is important to cleanse your face with makeup remover and followed by your basic skin care regimen which including face wash, toner and moisturizer.   

Oatmeal as a natural exfoliator.

Looking for a natural remedy to cleanse and exfoliate skin? Other than helping lower cholesterol and improving digestion with its high fiber content, Oatmeal contains saponin, a natural cleanser to retain skin’s moisture. Grind 3 tablespoons of rolled oats finely and add water to form a paste. Apply to face and neck, leaving on for 10 minutes. Rinse off. This natural mask gently removes dirt, oils and cleanses the pores without irritating the skin. Try it today!
more skin and beauty tips...
weight and diet tips

Maximize workout at minimum time!

High Intensity Interval Training (HIIT) burns 9 times higher than conventional exercise. It stimulates body to convert fat store into energy effectively. For beginners: warm up, start 30 seconds intensive phase, follow by 90 seconds rest. Repeat 6-8 times. It takes 15-20 minutes. HIIT can be applied during cycling, running, and rope skipping, and so on. For obese or older adults, it is best to do it with the monitoring of professionals to avoid overloading yourself. Not enough time for exercise? It is not a valid excuse anymore!

Swap your calories!

Tempted to grab the Curry Puff at your snack time? Paused. It is heavily loaded with 246kcal, 16g of fats, and Trans-fats. Equivalent to calorie of 1 Chinese bowl of rice! Quickly swap that fattening puff with 20 almond nuts of 120kcal instead. You save yourself of 126kcal! And you are feeding your body with calcium, phosphorus, magnesium and other minerals! Still craving for fats? Take Chitosan Trim before your sinful indulgence. It binds and dispels the fats, for effective control of your fat intake.
more weight and diet tips...
joint health tips

Spice up your joint!

Turmeric, the yellow spice are commonly used in Indian dishes, contains a phytochemical called Curcumin that may be able to reduce arthritis pain. Studies suggest that Curcumin helps to reduce joint inflammation and pain by inhibiting the expression of the COX-2 "pain" enzyme.  

Joint food.

Foods high in antioxidants such as fruits and vegetables can help to fight off free radicals which may damage our joints. Omega-3 fatty acids have natural anti-inflammation properties to reduce swelling and stiffness. For extra cartilage help, take supplements with glucosamine and chondroitin to build up cartilage, improve joint lubrication and to inhibit enzymes from further cartilage breakdown. Joint Sensei is a quad-action formula with glucosamine, chondroitin, cat’s claw and Ajuga extracts specially formulated for joint health and improved flexibility.
more joint health tips...
 
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