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 Beau Avec EGF Beauty Soap   AFC Japan  Beau Avec EGF Beauty Soap

Purify & nourish for dewy soft & perfectly cleansed skin
Premium facial soap, 40% Beauty Complex
 SGD$32.80 

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 Beau Avec EGF Intensive Essence   AFC Japan  Beau Avec EGF Intensive Essence

High-strength anti-aging essence to repair and regenerate skin from cellular level

 SGD$124.20 

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 Beau Avec EGF Lotion   AFC Japan  Beau Avec EGF Lotion

Complete skin cleansing cycle with gentle facial lotion to soften and moisturize for naturally radiant glow

 SGD$72.15 

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 Beau Avec EGF Wrinkle Erase Cream   AFC Japan  Beau Avec EGF Wrinkle Erase Cream

Smoothen wrinkles and fine lines with luxurious age-defying facial cream

 SGD$112.90 

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 Essential Cleansing Oil   AFC Japan  Essential Cleansing Oil

Dissolves makeup swiftly & thoroughly Unique Triple Actions: Cleanses, Balances & Softens Skin
 SGD$32.62 

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 EXSHINee 5-in-1 Gel Cream   AFC Japan  EXSHINee 5-in-1 Gel Cream

Perfect 5-in-1 gel cream
For crystal-clear skin that GLOWS everyday!

 SGD$55.89 

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 Fine Repair Veil   AFC Japan  Fine Repair Veil

Achieve flawless perfection in seconds with corrective makeup base
 SGD$48.00 

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 Konjac Beauty Sponge (Activated Charcoal)   Yamamoto Farm  Konjac Beauty Sponge (Activated Charcoal)

Dual Cleansing & skin balancing power of Konjac & Activated Charcoal
 SGD$11.87 

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 Konjac Beauty Sponge (Original)   Yamamoto Farm  Konjac Beauty Sponge (Original)

Secret of Japanese beauties. Pure natural cleansing to cleanse, hydrate, detoxify & balance skin
 SGD$10.90 

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 Konjac Beauty Sponge (Sakura Leaf Essence)   Yamamoto Farm  Konjac Beauty Sponge (Sakura Leaf Essence)

Natural skin revitalizing wonders from Sakura Leaf Essence, French Pink Clay and Konjac Sponge
 SGD$11.87 

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Displaying 1 to 10 (of 10 products) Result Pages:  1 
Health Tips
eye health tips

Feed Your Eyes

In various studies and clinical trials, antioxidant vitamins such as vitamins A, C and E can help maintain healthy cells and tissues in the eyes. These vitamins are found in fruits and vegetables such as oranges, tomatoes, kale and spinach. Two key protective antioxidants are lutein and zeaxanthin, which also help to protect against macular degeneration and free radical damage. Omega 3 fatty acids are essential for nerve conduction in the retina. For healthy eyes, eat a good and balanced diet with lots of fresh fruits and vegetables, with oily fish like salmon, sardine or mackerel.

Why DO I Have Blurred and Cloudy Vision?

A cataract is a condition in which the clear lens of the eyes becomes cloudy, preventing sufficient light rays from entering the eyes and impairing vision. Age is the most common reason for developing cataracts. The development of cataract is also associated with a positive family history (if a family or relative has cataract before), an unhealthy lifestyle (such as smoking and heavy alcohol intake) and prolonged exposure to sunlight or radiation. Cataracts can cause eyes to be easily irritated, and can lead to decrease in visual acuity, with blurry and double vision.
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brain health tips

Is Memory Decline Due To Aging Preventable?

Some parts of brain essential for memory are highly vulnerable to aging. With increasing age, brain losses its nerve cells and becomes less efficient. Brain aging can be accelerated with exposure to poisons, tobacco, alcohol. Studies have shown that memory problems older people can be lessened with physical and mental stimulations to improve mental performance. DHA is highly researched as an important fatty acids that support brain function and reduce aging decline.

Help Your Brain To Stay Hydrated

Every cell in your body needs water to thrive, and your brain cells are no exception; in fact, about three-quarters of your brain is made of water. An Ohio University study found that people whose bodies were well hydrated scored significantly better on tests of brainpower, compared with those who were not drinking enough. 
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dental health tips

An Apple A Day, Keep Your Teeth Healthy

Do you know that chewing on an apple helps to scrub your teeth?  Apples have a high concentration of Malic acid which helps to increase the flow of saliva. This in turn cleans your teeth and removes stains. Apples are also rich in fiber, Vitamins B and C, Potassium, Calcium and Zinc which are vital to maintain general health.

Drink Green Tea For Healthy Teeth And Gums

Green tea contains phytochemicals called Catechins that can fight inflammation and control bacterial infections. A Japanese study found that people who drink green tea regularly have less occurrence of periodontal disease, as compared to infrequent tea drinkers.
more dental health tips...
hair care tips

Shampoo Your Hair The Right Way!

Daily hair wash is essential for the hot and humid weather in Singapore. Here are some steps to shampoo your hair the right way: Gently brush your hair to improve blood circulation in your scalp and avoid entangled hair. Next, rinse hair with warm water to remove the dirt in your hair, but do not apply the shampoo directly onto scalp. Instead, lather the shampoo into foam by using your palms before applying the foamy mixture onto your scalp. Massage your scalp gently with your fingers, not nails then spend a longer time rinsing to ensure that no shampoo residue remains. Lastly, use a towel to remove excess water in your hair and let your hair dry with cool air. 

The Right Comb For Silky Hair

A good comb helps you to obtain healthy hair. Spend 3 minutes inspecting a comb. To avoid scalp irritation, choose a comb with smooth edges, and avoid comb that cause discomfort or pain. Next, choose wide-toothed combs as they are better for detangling hair. A good comb needs to have sufficient thickness to remain straight and unbent when you are combing your hair. Also, choose a comb with anti-static properties, it helps to prevent fizzy hair. Lastly, ox horn and certain other wood combs will help you to achieve silky hair. 
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women's care tips

Should You Eat For Two During Pregnancy?

Mothers need to take in additional calories during pregnancy for natural weight gain. However, the extra calorie that are needed are not as high as most mothers think. Pregnant women only need to add about 100kcal for the first trimester, and add another 200kcal for the second and third trimester. A cup of soy milk supplies you with your excess calorie needs for the first trimester, and a medium-sized banana, an apple or a cup of soy milk with a piece of digestive biscuit provides you with the extra nutrients needed during second and third trimester.

Solution To Leukorrhea

Leukorrhea is a thick, whitish or yellowish vaginal discharge which is caused by inflammation and infection around the vaginal areas as well as the usage of vaginal deodorants. Power up your own immune defence system through the intake of probiotics which may help to inhibit the growth of yeast and other microbes that can possibly lead to abnormal discharge. Pick underwear made of cotton and avoid nylon as nylon retains sweat and increases the risk of infection. Good hygiene and a well-balanced diet are essential to reduce the risk of infections.
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immune health tips

Laugh Your Way To Better Health!

The easiest and simplest way to boost your immunity is to laugh out loud. Laughing helps to decrease stress hormones and increases immune cells. It also helps to  strengthen your internal defence system to resist colds better. Having a positive attitude, and a sense of humour helps you to relax and feel more upbeat.

Boost Immune Health With Agaricus Mushroom

The Agaricus Blazei Murill (more commonly known as Brazilian mushrooms) contains the highest level of Beta-Glucans. Beta-Glucans stimulate various aspects of the immune system by the increasing activity levels of immune cells such as macrophages and T-cells that are first to fight bad bacteria and viruses. Lifestream ABM Immuno Advance contains an extracts that has 10 times the usual concentration of the Agaricus Blazei Murill, with other medicinal mushroom extracts for potent immunity protection.     
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specific concern tips

Essential Good Cholesterol.

Cholesterol is necessary for the production of hormones, bile salts and vitamins in our body. High levels of bad cholesterol (LDL) may cause plaque formation on artery walls, while good cholesterol (HDL) facilitates removal of excess cholesterol thus decreasing the risk of heart diseases. Maintain a good cholesterol balance with soluble fiber intake (to lower bad LDL), and Omega-3 fatty acids (to raise good HDL). Cold water fish (salmon, sardine and mackerel) are rich in Omega-3 fatty acids. Alternatively, try flax seeds and soy beans.

Easing Gastric Pain?

The term “gastric pain” is commonly used to describe pain or discomfort at the upper abdomen. Other symptoms typically include heartburn, bloating and nausea. Changing your lifestyle may help to ease your gastric pain. Eat small and frequent meals; avoid “irritating” food such as coffee, acidic, spicy or greasy food; avoid or limit alcohol intake and quit smoking. 
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healthy lifestyle tips

Simple drink to fight cancer

Catechins is a class of flavonoids that has become the focus of widespread study for their anti-cancer potential. Tea is the best source of catechins in the our diet, and green tea contains about three times the quantity of catechins found in black tea.

Quality sleep for good health

Aim to get a good night’s rest of 6-8 hours of sleep for good health. A lack of sleep can cause muscle aches, dizziness, weight gain, attention deficit and lack of concentration. It can even increase the risk of developing cancer! The Nurses’ Health Study by Harvard University concludes that people who do not get sufficient amounts of sleep are at a much higher risk of developing breast cancer and colon cancer. Sleep helps to promote healthy secretion of Human Growth Hormone and melatonin that prevent aging and testosterone production.
more healthy lifestyle tips...
skin and beauty tips

For makeup that stays:

Start with a clean, moisturized face. It is important to exfoliate regularly to remove dead skin cells, to minimize a blotchy or flaky appearance. For naturally radiant, healthy looking skin, ensure a sufficient intake of collagen in your diet. Collagen is an important protein that is an important building block for healthy skin. A quality collagen formula like Collagen Beauty helps skin regeneration and improves skin clarity for a more youthful appearance.

Water for Beauty.

70% of our body is made up of water. Water is necessary for metabolic activities and regulating the moisture content in skin. With aging, the skin’s water binding ability is significantly reduced. For hydration from within, try Hyaluronic Acid, a skin nutrient that locks up to 6,000 times its weight to retain moisture, smoothen wrinkles, and stimulate repair of damaged skin.
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weight and diet tips

Chew your food properly!

Chewing your food is the first part of digestion and yet very important. Making sure you bite 20 times before swallowing can create less work for your stomach and prevent indigestion that may cause bloated-ness.

Walk the mall!

Nothing is more exciting than doing your exercise and shopping at the same time. A research on shopping pattern shows that shoppers spent up to 86 minutes in shopping mall per visit. An 86 minutes of brisk walking can use up 500kcal! That is ¼ of the daily calorie intake of a normal weight adult! Incorporate brisk walking during your shopping spree for the extra calories burnt. A weekly shopping trip can help you lose 1kg in 4 months time, simple by walking faster in the mall!
more weight and diet tips...
joint health tips

Exercise strengthens joint functions

Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking can help to maintain bone strength, strengthen muscles and tissues around your joints. It helps to ease arthritis joint pain, increase strength and flexibility.

Joint food.

Foods high in antioxidants such as fruits and vegetables can help to fight off free radicals which may damage our joints. Omega-3 fatty acids have natural anti-inflammation properties to reduce swelling and stiffness. For extra cartilage help, take supplements with glucosamine and chondroitin to build up cartilage, improve joint lubrication and to inhibit enzymes from further cartilage breakdown. Joint Sensei is a quad-action formula with glucosamine, chondroitin, cat’s claw and Ajuga extracts specially formulated for joint health and improved flexibility.
more joint health tips...
 
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