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 CHŌ BEAUTY   AFC Japan  CHŌ BEAUTY

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Inner Cleanse System
Clinically proven gastro-intestinal health formula to detox and jumpstart weight loss

Promo till 10 Sep!

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 Green Beauty   AFC Japan  Green Beauty

Green Detox + Collagen Boost
Delicious beauty juice in 3 seconds!


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 Kidachi Detox   AFC Japan  Kidachi Detox

Superior high potency all-natural vegetarian formula for digestion, detox and wellness

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 King Chlorella   AFC Japan  King Chlorella

21st Century Super Food for all ages

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 Kouzu Vinegar   AFC Japan  Kouzu Vinegar

Japanese “Longevity” Formula for Natural Detox and Optimum Health
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 Tobashi Slimming Tea   AFC Japan  Tobashi Slimming Tea

Japan's bestselling slimming & detox tea with a blend of 8 superb herbs. For weight loss, health and wellness!
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Displaying 1 to 6 (of 6 products) Result Pages:  1 
Health Tips
eye health tips

Feed your eyes.

In various studies and clinical trials, antioxidant vitamins such as vitamins A, C and E can help maintain healthy cells and tissues in the eyes. These vitamins are found in fruits and vegetables such as oranges, tomatoes, kale and spinach. Two key protective antioxidants are lutein and zeaxanthin, which also help to protect against macular degeneration and protect eyes from free radical damage. Omega 3 fatty acids are essential for nerve conduction in the retina. For healthy eyes, eat a good and balanced diet with lots of fresh fruits and vegetables, with oily fish like salmon, sardine or mackerel.

Eye-friendly nutrients for dry eyes

Dry eye is the most common complaint among contact lens users especially those who work in air- conditioned room. Eye-friendly nutrients such as DHA, Antioxidants, Beta carotene and Lutien are important to support healthy eye functions including maintaining natural moisture level in the eye.  Include AFC Bilberry Lutein DX to your daily supplement regimen to preserve your eye health. 
more eye health tips...
brain health tips

How to use DHA for brain development

During the last trimester of pregnancy and first two years of life, the brain undergoes rapid growth - 'brain growth spurt'. At this stage, brain requires sufficient nutrients especially DHA for the development of sensory, perceptual, cognitive, and motor development. Fetuses and infants receive DHA from mothers through placenta and breast milk. Mothers should ensure sufficient DHA level through rich DHA fishes free from heavy metals and pollutants, and high DHA supplements. Infant fed with formula is highly recommended to have DHA oil added to milk to aid brain development.

Maintain brain health with good family relationship

Regular visits, outings and phones calls with your family and friends not only make your life more meaningful but also stimulates and protects your brain! Research has shown that elderly who have regular social interaction with friends and family has a significant effect on long-term brain health and less likely to suffer cognitive decline. 
more brain health tips...
dental health tips

Practice good eating habits

According to the American Dental Association, consuming a balanced and nutritional diet is an essential aspect of caring for your teeth. Foods that are rich in Calcium and Protein such as dairy products, lean meats, soy products and nuts play an important role in protecting and rebuilding your tooth enamel. It is also important to avoid excessive intake of candy, soft drinks and cookies that can lead to tooth decay due to their high sugar content. 

Drink green tea for healthy teeth and gums

Green tea contains phytochemicals called Catechins that can fight inflammation and control bacterial infections. A Japanese study found that people who drink green tea regularly have less occurrence of periodontal disease, as compared to infrequent tea drinkers.
more dental health tips...
hair care tips

Easy steps to prevent dandruff.

Dandruff happens due to the faster turnover of skin cells, so the old cell is shed off from our scalp. It happens among people with imbalanced oil level (oil or dry scalp) and it is common among men. Dandruff different from the dry scalp, you should wash your hair frequently with a natural shampoo to wash off the excessive dandruff. Massage your hair during hair wash to stimulate blood circulation and loosen the dandruff from your hair.

Hair styling without the damage.

Exposure to heat through blow-drying or perming can affect the quality of hair. It may result in split ends which are non-reversible. Please ensure that sufficient nourishment is supplied before and after the heat-styling. You can always consult your hair stylist for styling which causes lesser harm, and products with natural ingredients.
more hair care tips...
women's care tips

Leukorrhea solution.

Leukorrhea is a thick, whitish or yellowish vaginal discharge. Inflammation around the vaginal, yeast infection and the usage of vaginal deodorants may lead to leukorrhea. Power up your own immune defense through intake of probiotics may help inhibit the growth of yeast and other microbes that possibly lead to abnormal discharge. Pick underwear with cotton material over nylon as nylon retains sweat and increases the risk of infection. Good hygiene and a well-balanced diet are essential to reduce risk of infections.

Caffeine and pregnancy.

Excess caffeine may lead to low birth weight and miscarriage. Caffeine may affect baby’s growth as it may constrict blood vessels and limit the nutrient supplies to baby. Also, caffeine inhibits iron absorption. The low iron stores at fetal stage causes higher risk of iron deficiency anemia during infant development. Yet, pregnant mothers need not avoid caffeine totally. American Dietetic Association suggests 300mg daily (equals to 3 cups of coffee) as the upper limit of caffeine intake for pregnant women. Other sources of Caffeine include tea, soda, chocolates and energy drink!
more women's care tips...
immune health tips

Healthy travelling!

Nothing spoils the excitement of discovering a foreign place like falling sick. The most common conditions are diarrhea, nausea, abdominal cramps and bloating. It pays to take extra precautions, particularly if you are travelling to developing countries: always stick to bottled water, avoid eating raw or undercooked food. Wash your hands with soap, and use a hand sanitizer when washing facilities are unavailable.

Hand foot mouth disease (HFMD).

HFMD is caused by a viral infection. Children aged 2 weeks to 5 years old are most susceptible to the disease. It can transmit via direct contact through saliva, nasal discharge and feces. Boosting your child’s immunity can help reduce the chances of contracting HFMD. Therefore, parents should ensure their child eats a balanced diet with more vegetables and fruit for the vitamins, minerals and antioxidant-rich content. For picky eaters, try King Chlorella -pure chlorella tablets with fully cracked cell wall to release chlorella nutrients optimally. Chlorella is a super green food with highest chlorophyll content to cleanse blood, remove toxins and balance body pH, and it has high nutrients to support growth and daily nutritional needs.
more immune health tips...
specific concern tips

Effective natural relief for constipation

Constipation can happen because the colon absorbs too much water or due to sluggish colon muscle contractions. Insufficient fiber intake is the likely cause in most cases. Soluble fiber from oats, rice bran, and fruit help soften stools for easy elimination. Whole grains, cereals, seeds, and the skin of most fruits and vegetables provide insoluble fibers that help the stool pass quickly through intestines. To meet your daily fiber needs, aim for at least 2 servings of fruit and 3 cups of vegetables/ legumes. Drink at least 8 glasses of water to aid regular bowel movement.

Red wine for a healthy heart

Red wines contain antioxidants that can help to increase your ‘good’ cholesterol (HDL) and protect against artery damage by the ‘bad’ cholesterol (LDL). Red wines also contain a substance called resverastrol which help to prevent blood clots, reduce the risk of heart attack and stroke. According to the American Heart Association, the recommended intake is 2 drinks per day for men and 1 drink per day for women (1 drink = 4 ounce/118ml of red wine). Taken in moderation, a glass of red wine help provide many health benefits towards a healthy heart.
more specific concern tips...
healthy lifestyle tips

Vinegar – Japan’s secret to longevity

Vinegar has a reputation for being a natural antiseptic, preservative and culinary ingredient. It is used in sushi not only to add flavour but as a preservative to prevent decomposition of raw fish (sashimi). Vinegar contains organic acids including acetic acid and citric acid which help to support digestive health, promote growth of good bacteria for regular bowel movement and reduce cholesterol level and alkalinize blood pH.

Restore your pH balance with vinegar

Contrary to belief, vinegar which tastes sour is not acidic but actually an alkalizing food that helps to maintain healthy pH level of the body. This ensures the vital functioning of all the cells, systems and organs in the body. Having too acidic pH level can lead to health issues such as weight gain, diabetes, bladder or kidney disorders, premature aging, low energy and chronic fatigue.
more healthy lifestyle tips...
skin and beauty tips

Water for Beauty.

70% of our body is made up of water. Water is necessary for metabolic activities and regulating the moisture content in skin. With aging, the skin’s water binding ability is significantly reduced. For hydration from within, try Hyaluronic Acid, a skin nutrient that locks up to 6,000 times its weight to retain moisture, smoothen wrinkles, and stimulate repair of damaged skin.

For makeup that stays:

Start with a clean, moisturized face. It is important to exfoliate regularly to remove dead skin cells, to minimize a blotchy or flaky appearance. For naturally radiant, healthy looking skin, ensure a sufficient intake of collagen in your diet. Collagen is an important protein that is an important building block for healthy skin. A quality collagen formula like Collagen Beauty helps skin regeneration and improves skin clarity for a more youthful appearance.
more skin and beauty tips...
weight and diet tips

Fucoxanthin – The natural fat burner

Brown seaweed such as Wakame that is widely used in miso soup is rich in Fucoxanthin. Fucoxanthin is a botanical pigment that gives brown seaweed its brown-greenish colour. Researchers found that Fucoxanthin supports weight loss by enhancing body metabolism, increasing fat burning rate and reducing fat storage in the body.

Walk the mall!

Nothing is more exciting than doing your exercise and shopping at the same time. A research on shopping pattern shows that shoppers spent up to 86 minutes in shopping mall per visit. An 86 minutes of brisk walking can use up 500kcal! That is ¼ of the daily calorie intake of a normal weight adult! Incorporate brisk walking during your shopping spree for the extra calories burnt. A weekly shopping trip can help you lose 1kg in 4 months time, simple by walking faster in the mall!
more weight and diet tips...
joint health tips

Joint food.

Foods high in antioxidants such as fruits and vegetables can help to fight off free radicals which may damage our joints. Omega-3 fatty acids have natural anti-inflammation properties to reduce swelling and stiffness. For extra cartilage help, take supplements with glucosamine and chondroitin to build up cartilage, improve joint lubrication and to inhibit enzymes from further cartilage breakdown. Joint Sensei is a quad-action formula with glucosamine, chondroitin, cat’s claw and Ajuga extracts specially formulated for joint health and improved flexibility.

Exercise strengthens joint functions

Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking can help to maintain bone strength, strengthen muscles and tissues around your joints. It helps to ease arthritis joint pain, increase strength and flexibility.
more joint health tips...
 
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