Shopping Cart

Now in your cart: 0 item

Total: SGD$0.00

 
 
    Home
Shop
Health & Beauty
Brands
Resources
 
 
 
 
Let's See What We Have Here
Displaying 1 to 3 (of 3 products) Result Pages:  1 
    Brand   Product Name   Price    Buy Now 
 Greenhouse Cordyceps Stroma 60 Capsule   Lifestream  Greenhouse Cordyceps Stroma 60 Capsule

8-years Popular Choice Award Winner!
Supports overall health & wellness, better immunity & improved vitality
 SGD$65.33 

Excl GST

Add to Cart 
 Greenhouse Cordyceps Stroma GOLD   Lifestream  Greenhouse Cordyceps Stroma GOLD

8-years Popular Choice Award Winner!
For overall health & wellness, strengthens lung, kidney & liver
 SGD$90.56 

Excl GST

Add to Cart 
 Red Yeast Rice Complex   Lifestream  Red Yeast Rice Complex

Unique, dual action formula to help you to maintain healthy lipid levels
 SGD$34.49 

Excl GST

Add to Cart 
Displaying 1 to 3 (of 3 products) Result Pages:  1 
Health Tips
eye health tips

Eye-Friendly Nutrients For Dry Eyes

Many contact lens users, especially those who work in air-conditioned room, complain of having dry eyes. Eye-friendly nutrients such as DHA, Beta carotene, Lutien other antioxidants are important to support healthy eye functions including maintaining natural moisture level in the eye.  Include AFC Bilberry Lutein DX to your daily supplementation regimen to preserve your eye health. 

Are You At Risk For AMD ?

Age-Related Macular Degeneration (AMD) is a chronic irreversible medical condition that results in the loss of central vision because of damage to the macular, also known as the central part of the retina. It occurs with increasing age and is most commonly seen in people who are over 60 years of age. One may see shadows in vision, have distorted vision, experience decreasing visual acuity, as well as the inability to discern colours or make out colour contrast when diagnosed with AMD. Studies found that Lutein and Zeaxanthin help prevent AMD and slow progression of the disease by preventing blue light from reaching the underlying structures of the retina, thereby reducing the risk of light-induced oxidative damage that could lead to AMD.
more eye health tips...
brain health tips

Is Memory Decline Due To Aging Preventable?

Some parts of brain essential for memory are highly vulnerable to aging. With increasing age, brain losses its nerve cells and becomes less efficient. Brain aging can be accelerated with exposure to poisons, tobacco, alcohol. Studies have shown that memory problems older people can be lessened with physical and mental stimulations to improve mental performance. DHA is highly researched as an important fatty acids that support brain function and reduce aging decline.

Brisk Walking Boosts Brain Health

Do you know brisk walking stimulates blood circulation and provides sufficient oxygen supply to the brain which leads to improved brain functions and memory performance? Researchers found that brisk walking for 30 to 40 minutes a day, three times a week can maintain healthy structures and functions of the brain, and protect the brain against cognitive decline in later part of life.
more brain health tips...
dental health tips

An Apple A Day, Keep Your Teeth Healthy

Do you know that chewing on an apple helps to scrub your teeth?  Apples have a high concentration of Malic acid which helps to increase the flow of saliva. This in turn cleans your teeth and removes stains. Apples are also rich in fiber, Vitamins B and C, Potassium, Calcium and Zinc which are vital to maintain general health.

Sensitive Teeth? Pick The Right Brush For Pain-Free Brushing

For those with sensitive teeth and bleeding gum, brushing and cleaning interdental spaces can create pain and discomfort. Tooth sensitivity occurs as a result of receding gum and exposed dentin. Also, brushing too hard can damage enamel and cause the recession of gum. The build-up of plaque may cause gum disease which leads to gum bleeding and sensitivity. Pick a soft brush with fine bristles to reduce abrasion on tooth structure and to better cleanse the gum line. A toothbrush with a compact brush head allows you to brush hard-to-reach areas, like back teeth, which can be easily missed when brushing with a normal-sized brush head.  
more dental health tips...
hair care tips

The Right Comb For Silky Hair

A good comb helps you to obtain healthy hair. Spend 3 minutes inspecting a comb. To avoid scalp irritation, choose a comb with smooth edges, and avoid comb that cause discomfort or pain. Next, choose wide-toothed combs as they are better for detangling hair. A good comb needs to have sufficient thickness to remain straight and unbent when you are combing your hair. Also, choose a comb with anti-static properties, it helps to prevent fizzy hair. Lastly, ox horn and certain other wood combs will help you to achieve silky hair. 

Does Regular Trimming Promote Hair Growth?

Having a haircut has no effect on the rate of hair growth. Whether you get a hair trim or not, hair grows at the rate of one inch per month. The only proven factors that affect the rate of hair growth are genetics, hormones, and diet. However, it is important to note that the chopping of the split ends (which impede healthy hair growth) may promote better hair growth. Still the best way to promote healthy hair growth is to reduce the likelihood of split ends by avoiding over-styling. 
more hair care tips...
women's care tips

Is There A Link Between Hormone Pills And Breast Cancer?

Research findings from the California Teachers Study points at the reduced risk of Breast Cancer with the reduced use of Hormone Therapy (HT) at peri-menopausal stage. Prolonged use of HT may be linked to an increased risk of breast cancer, stroke, ovarian cancer, and endometrial cancer. As your body undergoes menopause, try to rely on natural plant-based alternatives instead. Try Maca (Lepidium Peruvianum), clinically proven to support hormonal imbalances, to improve mood and regulates stress. Many women find this Maca boon to improving menopausal symptoms.

Should You Eat For Two During Pregnancy?

Mothers need to take in additional calories during pregnancy for natural weight gain. However, the extra calorie that are needed are not as high as most mothers think. Pregnant women only need to add about 100kcal for the first trimester, and add another 200kcal for the second and third trimester. A cup of soy milk supplies you with your excess calorie needs for the first trimester, and a medium-sized banana, an apple or a cup of soy milk with a piece of digestive biscuit provides you with the extra nutrients needed during second and third trimester.
more women's care tips...
immune health tips

The Truth Behind Hand Foot Mouth Disease (HFMD)

Hand-Foot-Mouth-Disease HFMD is caused by a viral infection. Children aged 2 weeks to 5 years are the most susceptible to the disease which can be transmitted via direct contact through saliva, nasal discharge and faeces. Boosting your child’s immunity can help to reduce the chances of contracting HFMD. Therefore, parents should ensure their child eats a balanced diet with more vegetables and fruit for the vitamins, minerals and antioxidant-rich content. For picky eaters, try King Chlorella -pure chlorella tablets with fully cracked cell wall that releases chlorella nutrients optimally. Chlorella is a super green food with the highest chlorophyll content, and can cleanse blood, remove toxins and balance body's pH. It has a high nutrients content that helps to support growth and daily nutritional needs.

Stay Healthy For An Enjoyable Trip

Nothing spoils the excitement of discovering a foreign place like falling sick. The most common conditions that take place during trips are diarrhea, nausea, abdominal cramps and bloating. It pays to take extra precautions, particularly if you are travelling to developing countries: always stick to bottled water, and avoid eating raw or undercooked food. Also, wash your hands with soap, and use a hand sanitizer when washing facilities are unavailable.
more immune health tips...
specific concern tips

Effective Natural Relief For Constipation

Constipation can happen because the colon absorbs too much water or is sluggish. Insufficient fiber intake is the likely cause in most cases. Soluble fiber from oats, rice bran, and fruit will help to soften stools for easy elimination. Whole grains, cereals, seeds, and the skin of most fruits and vegetables provide insoluble fibers that help the stool pass quickly through the intestines. To meet your daily fiber needs, aim for at least 2 servings of fruit and 3 cups of vegetables/ legumes. Also, drink at least 8 glasses of water to aid regular bowel movement.

Simple Foods For A Healthy Liver

A poorly functioning liver leads to fatigue, weakness, abdominal pain and loss of appetite. The easiest way to protect your liver is to eat right! Cruciferous vegetables such as broccoli, cauliflower and cabbage contain Glucosinolates which help the liver to produce enzymes for detoxification. Green leafy vegetables and fruits contain antioxidants that protect the liver from free radical damage. Garlic contains Allicin, which helps rinse out heavy metals such as mercury and lead from the liver. Add these foods into your daily diet to keep your liver healthy!
more specific concern tips...
healthy lifestyle tips

Manage stress better

When more than 90% of doctor visits are stress-related, you can save yourself time and money by learning how to manage stress levels better. Stress drains energy and deprives your body of essential nutrients for healthy metabolism. Under stress, the body loses the B Vitamins the fastest. Consuming more fruits and vegetables, whole grains, fish, meat or poultry ensures a healthy level of Vitamin Bs. To supplement your diet better, take a comprehensive Vitamin B Complex to improve mood and alleviate stress. Exercise has been proven to regulate stress levels by reducing stress hormones and increasing endorphins (the ‘feel good’ hormone) that helps your body relax.

Choose whole grain breads

Choose wholegrain breads over white breads. White bread is made from white flour is refined to remove the bran and germ, which carry the most nutrients and fiber. Look out for food labels that list the first ingredient as whole wheat, whole meal, or whole corn. If you can, choose whole grain breads with intact grains, seeds, oats or nuts. These will help regulate blood sugar level and maximize the benefits of carbohydrates.
more healthy lifestyle tips...
skin and beauty tips

Water for Beauty.

70% of our body is made up of water. Water is necessary for metabolic activities and regulating the moisture content in skin. With aging, the skin’s water binding ability is significantly reduced. For hydration from within, try Hyaluronic Acid, a skin nutrient that locks up to 6,000 times its weight to retain moisture, smoothen wrinkles, and stimulate repair of damaged skin.

Never sleep with your makeup on!

Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin needs to breathe when we are sleeping. Hence, it is important to cleanse your face with makeup remover and followed by your basic skin care regimen which including face wash, toner and moisturizer.   
more skin and beauty tips...
weight and diet tips

Trying to lose weight? Drink more water!

Drink more water and reduce your daily calorie intake by replacing soft drink, alcohol or coffee with water. Thirst can also be confused with hunger, so by drinking water, you may avoid consuming extra calories.

Math for weight lost.

One pound of fat is approximately to 3500 calorie. Cut down 500kcal per day gives you 1 pound of fat lost per week. Cut down 250kcal per day by simply by skipping one slice of bread (75kcal), one tablespoon of peanut butter (90kcal), and three tablespoons of rice (90kcal). The rest of the 250kcal, you can burn it off easily with simple exercises: 15-min walk to office and 15-min back from office (95kcal) plus 20-min jogging. Set your weight target sensibly with the math! Remember not to push yourself too hard as it may cause lost weight rebound!
more weight and diet tips...
joint health tips

Exercise strengthens joint functions

Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking can help to maintain bone strength, strengthen muscles and tissues around your joints. It helps to ease arthritis joint pain, increase strength and flexibility.

Natural joint pain relief

Shark cartilage is an excellent source of nutrients vital for optimum joint health. Shark cartilage contains the purest form of Mucopolysaccharides, the essential component found in synovial fluid that provides lubrication to the joints. It is also rich in Glucosamine and Chondroitin sulphate which help to repair and build cartilage as well as protecting cartilage from daily wear and tear. 
more joint health tips...
 
Best Sellers
Special Promotions
PWP LipoBLOCK $18 Exp:05/15
New Products
PRO Vision
New Product!
PRO Vision
SGD$33.55 Excl GST
Add to Cart
rightpanel_1_delivery
rightpanel_2_DHA radio Lina Ng

Twitter