Are you lacking iron? 
Iron is an important trace mineral in human nutrition but it is very difficult for our body to absorb iron efficiently from dietary sources. Iron deficiency is the most common nutritional shortfall, at least 1 in 5 women is affected with iron deficiency.

Two simple checks

Iron deficiency can result in multiple symptoms!

 Tiredness, a general lack of energy and lower stamina
 Dizziness and headaches
 Breathlessness and rapid heart beat
 Decreased work performance, lowered concentration and focus
 Lowered cognitive function affecting attention span, memory, and learning ability
 Difficulty maintaining body temperature
 Decreased immunity, and higher susceptibility to infections
 Thinning hair, dry hair, brittle nails, and pale complexion

If you experience above symptoms, you may be lacking iron in your diet!

The source of your iron supplement matters

AFC Heme Iron

Unlike other iron formulas, Heme iron is the most natural and easily absorbed source of iron, as compared to non-heme sources. AFC Heme Iron is a synergistic iron formula comprising a high concentration of Heme Iron, Vitamin C and Vitamin Bs, fortified with Prune Extract. Together, these ingredients work synergistically to increase the absorption of iron by the body.

Vitamin C helps maintain the integrity of red blood cells for effective oxygen transfer, while Vitamin B6, vitamin B12 and folic acid assist in the production of red blood cells. The addition of Prune Extract helps increase iron absorption and prevents constipation. Gentle on the stomach, AFC Heme Iron the most comprehensive iron supplement for superior absorption. 

Why is iron vital for good health?
Iron is an essential daily nutrient that performs multiple functions for maintaining good health.  Iron plays an important role in your everyday needs:

	Oxygen transport and red blood cell formation	Oxygen is essential for cellular functions that we obtain when we breathe in. Iron delivers the oxygen from lung to all other body cells and facilitates in oxygen storage in muscle.
	Energy production	Iron involves in the process of converting nutrients into energy.
	Brain health	Iron deficiency may impact the lower brain functions. Poor attention span, lower concentration, impaired learning may occur as a result of iron deficiency
	Biological activity	Iron is a constituent in more than hundreds of enzymes and cofactors in enzyme reactions, aiding in energy metabolism, DNA synthesis and protection against free radicals
	Immune defense	Concentration and activity of white blood cells are found to be decreased in individuals with iron deficiency, and this affects the immune defense system within our body
	Hair, skin and nail	Hair loss, and unhealthy hair, brittle nails, and pale complexion are associated with iron deficiency

 
Are you at risk of iron deficiency?
Iron is lost by the body through various ways including urination, defecation, perspiration and exfoliation of old skin cells. Certain groups of people are at a higher risk towards iron deficiency:

Contents: 427mg x 30 capsules