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HAPICA
HAPICA
HAPICA
Since 1986, HAPICA designs superior dental product with uncompromised quality. Awarded with 11 patents, HAPICA products are clinically proven, uniquely designed with approved safety and reliability. HAPICA effects are proven by The Nippon Dental University and State University of New York, and receive accreditions by dental associations globally including American Dental Association, France National Dental Health Commission and Japanese Society of School Health.
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Displaying 1 to 6 (of 6 products) Result Pages:  1 
    Brand   Product Name   Price    Buy Now 
HAPICA Minus Ion  HAPICA  HAPICA Minus Ion

12 Positive Benefits for optimal oral health at unbeatable value. Superior plaque and stain removal!
 SGD$17.65 

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HAPICA Minus Ion Replacement Brush Heads  HAPICA  HAPICA Minus Ion Replacement Brush Heads

12 Positive Benefits for optimal oral health at unbeatable value. Superior plaque and stain removal!
 SGD$11.12 

Excl GST

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HAPICA Periodontal Ultra  HAPICA  HAPICA Periodontal Ultra

The sensitive gum and teeth expert
 SGD$15.80 

Excl GST

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HAPICA Periodontal Ultra Replacement Brush Heads  HAPICA  HAPICA Periodontal Ultra Replacement Brush Heads

The sensitive gum and teeth expert
 SGD$10.19 

Excl GST

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HAPICA Pinpoint  HAPICA  HAPICA Pinpoint

Automatic interdental cleaning with superfine bristles
 SGD$14.85 

Excl GST

Add to Cart 
HAPICA Pinpoint Replacement Brush Heads  HAPICA  HAPICA Pinpoint Replacement Brush Heads

Automatic interdental cleaning with superfine bristles
 SGD$10.19 

Excl GST

Add to Cart 
Displaying 1 to 6 (of 6 products) Result Pages:  1 
Health Tips
eye health tips

Eye-friendly nutrients for dry eyes

Dry eye is the most common complaint among contact lens users especially those who work in air- conditioned room. Eye-friendly nutrients such as DHA, Antioxidants, Beta carotene and Lutien are important to support healthy eye functions including maintaining natural moisture level in the eye.  Include AFC Bilberry Lutein DX to your daily supplement regimen to preserve your eye health. 

Travel with contact lens

Airline cabins tend to have drier air quality and lower oxygen availability. If you’re a contact lens user, using lubricating eye drops in your eyes before boarding may help to relieve some eye dryness during flight. It is most ideal to remove your contact lens before flight; your eyes are most comfortable wearing glasses when traveling by plane.
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brain health tips

DHA for eye and brain health

Do you know that hyperactivity disorder in children, cognitive decline in elderly, poor memory and depression are associated with DHA omega 3 deficiencies? Docosahexaenoic acid (DHA) is a valuable nutrient found abundantly in the brain and retina to support brain development, maintain optimal brain function and preserve eye health. DHA is also an essential fatty acid that cannot be produced by the body, hence the need to get it from diet or supplement.

Is memory decline due to aging is preventable?

Some parts of brain essential for memory are highly vulnerable to aging. With increasing age, brain losses its nerve cells and becomes less efficient. Brain aging can be accelerated with exposure to poisons, tobacco, alcohol. Studies have shown that memory problems among older people can be lessened with physical and mental stimulations to improve mental performance. DHA is highly researched as an important fatty acids that support brain function and reduce aging decline.
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dental health tips

Practice good eating habits

According to the American Dental Association, consuming a balanced and nutritional diet is an essential aspect of caring for your teeth. Foods that are rich in Calcium and Protein such as dairy products, lean meats, soy products and nuts play an important role in protecting and rebuilding your tooth enamel. It is also important to avoid excessive intake of candy, soft drinks and cookies that can lead to tooth decay due to their high sugar content. 

Drink green tea for healthy teeth and gums

Green tea contains phytochemicals called Catechins that can fight inflammation and control bacterial infections. A Japanese study found that people who drink green tea regularly have less occurrence of periodontal disease, as compared to infrequent tea drinkers.
more dental health tips...
hair care tips

Regular trimming promote hair growth?

Wrong. A haircut has no effect on the rate of hair growth. Trim it or not, hair grows at the rate of one inch per month. Hair growth will not be affected by trimming the hair end. The only proven factors that affect rate of hair growth are genetics, hormones, and diet. However, chopping of the split ends may promote better hair growth. As the presence of split ends impede healthy hair growth. Avoid split ends by preventing over-styling in the first place is more effective for healthy hair growth!

Right practice for shampooing!

Daily hair wash is essential for the hot and humid weather in Singapore. But, do you practice the right way in shampooing? The first step should be gently brushing your hair to improve blood circulation in scalp and avoid entangled hair. Rinse hair with warm water to remove the dirt. Do not apply your shampoo directly onto scalp. Make it into foam by using your palms before applying. Massage scalp gently with fingers, not nails. Spend longer time while rinsing to ensure no shampoo residue remains. Tapping your hair by towel and let it dry with cool air. 
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women's care tips

Hormone pills and breast cancer?

Research findings from the California Teachers Study point the decline in breast cancer to the reduced use of Hormone Therapy (HT) at peri-menopausal stage. Prolonged use of HT may be a link to the increased risk of breast cancer, stroke, ovarian cancer, and endometrial cancer. As your body undergoes the transition, try to rely on natural plant-based alternatives instead. Try Maca (Lepidium peruvianum), clinically proven to support hormonal imbalances, to improve mood and regulates stress. Many women find this a boon to improving menopausal symptoms.

Cervical cancer leads to 100 death cases per year in Singapore!

There are 200 diagnosed cases yearly. Infection with human papillomavirus (HPV), early sexual contact, multiple sexual partners, smoking, weakened immune system and taking oral contraceptives expose females to higher risk. You may have no signs or symptoms of cervical cancer until it has progressed to an advanced stage. If you are sexually active, do a pap smear every three years for early detection. Load up your body with raspberries as the ellagic acid in these berries is clinically proven to possibly kill off HPV and inhibit cancer growth.
more women's care tips...
immune health tips

Boost immune health with Agaricus mushroom.

The Agaricus Blazei Murill (or commonly known as Brazilian mushrooms) contains the highest level of beta-glucans. Beta-glucans stimulate various aspects of the immune system by increasing activity levels of immune cells like macrophages and T-cells that are first to fight bad bacteria and viruses. Lifestream ABM Immuno Advance contains 10 times concentrated extract with other medicinal mushroom extracts for potent immunity protection and support general health.

Probiotics for immunity.

An alternative medicine recognized by National Institute of Health in US, probiotics are commonly used to prevent and treat certain illnesses and support general wellness. Antibiotics kill gut-friendly bacteria as well as the unfriendly bacteria and probiotics are widely used after antibiotics to offset its side effects. A research published in the Pediatric Infectious Disease Journal at April 2010 shows that probiotics reduce the severity of diarrhea and enhance immunity. It also increases bioavailabity of B vitamins, calcium, iron, zinc, copper, and others.
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specific concern tips

Red wine for a healthy heart

Red wines contain antioxidants that can help to increase your ‘good’ cholesterol (HDL) and protect against artery damage by the ‘bad’ cholesterol (LDL). Red wines also contain a substance called resverastrol which help to prevent blood clots, reduce the risk of heart attack and stroke. According to the American Heart Association, the recommended intake is 2 drinks per day for men and 1 drink per day for women (1 drink = 4 ounce/118ml of red wine). Taken in moderation, a glass of red wine help provide many health benefits towards a healthy heart.

Cut down on fatty foods

Reduce the intake of saturated fats and trans fats is vital to your liver health. Saturated fats are found in deep fried foods, red meats and dairy products. Trans fats are found in processed foods such as cookies and cakes. The liver stores excess dietary fat, and the buildup of fat can eventually leading to fatty liver disease.  
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healthy lifestyle tips

Less salt, better health!

The average intake of salt of an average adult in Singapore is 9g per day, which is more than the recommended 5g per day. Excessive sodium intake can lead to hypertension and aggravate health problems such as kidney disease, congestive heart failure and premenstrual syndrome. Therefore, it is important to choose and prepare food with less salt and sauces which are the main source of sodium in our diet. 

Do you know the best way to cook vegetables?

According to American Institute for Cancer Research Annual Research Conference, the best way to cook vegetables is to steam it for three to four minutes instead of cooking or boiling or even using the microwave for heating. Steaming not only helps to retain enzyme found in vegetables but also turns it into a bright green color that can then helps to  enhance cancer-fighting compounds
more healthy lifestyle tips...
skin and beauty tips

Never sleep with your makeup on!

Go to bed without removing your make up causes dirt and oil quickly build up and pore clogging , leading to blackheads, whiteheads, skin irritation and dull skin. Our skin needs to breathe when we are sleeping. Hence, it is important to cleanse your face with makeup remover and followed by your basic skin care regimen which including face wash, toner and moisturizer.   

Oatmeal as a natural exfoliator.

Looking for a natural remedy to cleanse and exfoliate skin? Other than helping lower cholesterol and improving digestion with its high fiber content, Oatmeal contains saponin, a natural cleanser to retain skin’s moisture. Grind 3 tablespoons of rolled oats finely and add water to form a paste. Apply to face and neck, leaving on for 10 minutes. Rinse off. This natural mask gently removes dirt, oils and cleanses the pores without irritating the skin. Try it today!
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weight and diet tips

What is in the bubble tea?

A cup of bubble tea to quench your thirst and you are loading your body with calories, fats and sugars! Bubble tea contains flavourants, sugars, with minimal nutritional value. The chewy black pearls are made from tapioca and sugar. With one added serving of the pearls, the calories of your bubble tea boosts up another 100kcal. Prefer the milky taste? It adds another 70kcal. For a calorie-sensible treat, get plain bubble tea without milk and choose Nata de Coco instead of the pearls. Best of all, head to the nearest convenient store for a low-sugar soy milk instead!

Math for weight lost.

One pound of fat is approximately to 3500 calorie. Cut down 500kcal per day gives you 1 pound of fat lost per week. Cut down 250kcal per day by simply by skipping one slice of bread (75kcal), one tablespoon of peanut butter (90kcal), and three tablespoons of rice (90kcal). The rest of the 250kcal, you can burn it off easily with simple exercises: 15-min walk to office and 15-min back from office (95kcal) plus 20-min jogging. Set your weight target sensibly with the math! Remember not to push yourself too hard as it may cause lost weight rebound!
more weight and diet tips...
joint health tips

Healthy weight for healthy joint

Being overweight increases the load that you put on your joints especially knees, hips and ankles with every step you take. Study found that heavy adults with knee osteoarthritis who lose 10% of their starting weight can significantly reduce their knee pain, walk faster and improve their mobility.   

Spice up your joint!

Turmeric, the yellow spice are commonly used in Indian dishes, contains a phytochemical called Curcumin that may be able to reduce arthritis pain. Studies suggest that Curcumin helps to reduce joint inflammation and pain by inhibiting the expression of the COX-2 "pain" enzyme.  
more joint health tips...
 
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