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Dental Care

Clinically proven dental care products from Japan with global recognition and accredition to address your dental concerns effectively and safely.

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 CuChuPe L-8020 Alcohol-free Mouthwash (22 caps)   CuChuPe  CuChuPe L-8020 Alcohol-free Mouthwash (22 caps)

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SGD$17.90 

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 CuChuPe L-8020 Alcohol-free Mouthwash (Bottle)   CuChuPe  CuChuPe L-8020 Alcohol-free Mouthwash (Bottle)

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 HAPICA Minus Ion   HAPICA  HAPICA Minus Ion

12 positive benefits for optimal oral health at unbeatable value. Superior plaque and stain removal
 SGD$17.65 

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 HAPICA Minus Ion Replacement Brush Heads   HAPICA  HAPICA Minus Ion Replacement Brush Heads

12 positive Benefits for optimal oral health at unbeatable value. Superior plaque and stain removal
 SGD$11.12 

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 HAPICA Periodontal Ultra   HAPICA  HAPICA Periodontal Ultra

The sensitive gum and teeth expert
 SGD$15.80 

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 HAPICA Periodontal Ultra Replacement Brush Heads   HAPICA  HAPICA Periodontal Ultra Replacement Brush Heads

The sensitive gum and teeth expert
 SGD$10.19 

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 HAPICA Pinpoint   HAPICA  HAPICA Pinpoint

Automatic interdental cleaning with superfine bristles
 SGD$14.85 

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 HAPICA Pinpoint Replacement Brush Heads   HAPICA  HAPICA Pinpoint Replacement Brush Heads

Automatic interdental cleaning with superfine bristles
 SGD$10.19 

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Displaying 1 to 8 (of 8 products) Result Pages:  1 
Health Tips
eye health tips

Are You At Risk For AMD ?

Age-Related Macular Degeneration (AMD) is a chronic irreversible medical condition that results in the loss of central vision because of damage to the macular, also known as the central part of the retina. It occurs with increasing age and is most commonly seen in people who are over 60 years of age. One may see shadows in vision, have distorted vision, experience decreasing visual acuity, as well as the inability to discern colours or make out colour contrast when diagnosed with AMD. Studies found that Lutein and Zeaxanthin help prevent AMD and slow progression of the disease by preventing blue light from reaching the underlying structures of the retina, thereby reducing the risk of light-induced oxidative damage that could lead to AMD.

Smoking Can Affect Your Vision Health

Smoking is a risk factor for certain eye diseases such as age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy. This is because it reduces blood flow and nutrient supply to the eyes and increases the amount of toxic substances like tar and nicotine in the body.  Hence, protect your eyes by quitting smoking. Consider taking an eye care supplement that contains Lutein, Zeaxanthin and various antioxidants to reduce age-related vision degeneration.
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brain health tips

Natural brain food

Avocados are fruit from Persea americana, a tall evergreen tree that can grow up to 65 feet in height. Avocados are rich in nutrients such as Vitamin E, C, K, Bs, fiber and potassium. Researchers suggests that foods rich in vitamin E—including avocado, whole grain, seed, nuts as well as dark green leafy vegetables are associated with a lower risk of developing Alzheimer’s disease, the most common form of dementia that cause the death of brain cells which lead to memory loss and cognitive decline. 

Is Memory Decline Due To Aging Preventable?

Some parts of brain essential for memory are highly vulnerable to aging. With increasing age, brain losses its nerve cells and becomes less efficient. Brain aging can be accelerated with exposure to poisons, tobacco, alcohol. Studies have shown that memory problems older people can be lessened with physical and mental stimulations to improve mental performance. DHA is highly researched as an important fatty acids that support brain function and reduce aging decline.
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dental health tips

Drink Green Tea For Healthy Teeth And Gums

Green tea contains phytochemicals called Catechins that can fight inflammation and control bacterial infections. A Japanese study found that people who drink green tea regularly have less occurrence of periodontal disease, as compared to infrequent tea drinkers.

Why Should You Use Dental Floss?

To have good oral health, it is not enough to brush your teeth twice a day, you need to floss at least once a day too. By flossing daily, plaque is removed from the areas between your teeth where your toothbrush cannot reach. This is important because plaque that is not removed by brushing and flossing can eventually harden into tartar. In addition, people who are wearing braces or have big interdental gaps can use a special interdental toothbrush for a more effective cleansing effect.
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hair care tips

Easy Steps For Dandruff Prevention

Dandruff happens due to the faster turnover of skin cells on our scalp. It is more prevalent among people with imbalanced oil level (oil or dry scalp) and is common among men. People who have dandruff should wash their hair frequently with a natural shampoo while incorporating a massage to stimulate blood circulation and loosen the dandruff flakes. 

Moisturize Dry Scalp

We put in a lot of efforts to make sure that our skin is well-moisturized but tend to forget the layer of skin underneath the hair. A person with dry skin will most likely have a dry scalp too. Having dry skin is the most common cause of an itchy and flaking scalp. Scalp oil moisturizes the scalp better than creams or lotions as it stays longer on the scalp. Jojoba oil is the most commonly used scalp oil, and other options include almond, flax seed or olive oil. Apply the scalp oil onto wet hair,as it prevents oil from getting into hair. Also, choose a shampoo with citrus oil, tea tree oil or chamomile oil as it rinses out oil treatment effectively.
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women's care tips

Away With PMS!

Premenstrual Syndrome (PMS) includes irritability, mood swings, water retention, bloating, and headaches.  Interestingly, PMS can account for more than 50% of the sick leave women take at work. Research by the National Institute of Health shows that women under stress have moderate to severe symptoms during menstruation. Solutions? Pick a sport - running, tennis, aerobic dancing, or any other kind of intensive exercise! This boosts serotonin levels, also known as the ‘happy’ hormone, which helps to reduce or even prevent PMS. Plus, exercise is a good stress buster too!

High Heels & Foot Pain!

Research shows that women who wear high heels have shorter muscle fibres and thicker and stiffer Achilles’ tendons. In the long run, this limits the motions of the ankle and heels-wearer will find it painful to walk in flat-soled shoes. The occasional swapping between flat-soled shoes and high heels will help to keep your tendons stretched and will also prevent aching feet. Also, regular stretching relieves the tensed muscle fibers. It is important to choose your shoes wisely. Platform shoes are often better than stilettos, and always opt for shoes with a snug fit.
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immune health tips

The Truth Behind Hand Foot Mouth Disease (HFMD)

Hand-Foot-Mouth-Disease HFMD is caused by a viral infection. Children aged 2 weeks to 5 years are the most susceptible to the disease which can be transmitted via direct contact through saliva, nasal discharge and faeces. Boosting your child’s immunity can help to reduce the chances of contracting HFMD. Therefore, parents should ensure their child eats a balanced diet with more vegetables and fruit for the vitamins, minerals and antioxidant-rich content. For picky eaters, try King Chlorella -pure chlorella tablets with fully cracked cell wall that releases chlorella nutrients optimally. Chlorella is a super green food with the highest chlorophyll content, and can cleanse blood, remove toxins and balance body's pH. It has a high nutrients content that helps to support growth and daily nutritional needs.

Laugh Your Way To Better Health!

The easiest and simplest way to boost your immunity is to laugh out loud. Laughing helps to decrease stress hormones and increases immune cells. It also helps to  strengthen your internal defence system to resist colds better. Having a positive attitude, and a sense of humour helps you to relax and feel more upbeat.
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specific concern tips

Why Should One Take Vitamin B Complex?

Our body need 8 Vitamin B's including B1, B2, B3, B5, B6, biotin, folic acid, and B12 for maintaining health. For daily supplementation, it is best to take Vitamin B complex rather than taking a single Vitamin B, because Vitamin B's work together, A deficiency in one often cause a deficiency in another.

Effective Natural Relief For Constipation

Constipation can happen because the colon absorbs too much water or is sluggish. Insufficient fiber intake is the likely cause in most cases. Soluble fiber from oats, rice bran, and fruit will help to soften stools for easy elimination. Whole grains, cereals, seeds, and the skin of most fruits and vegetables provide insoluble fibers that help the stool pass quickly through the intestines. To meet your daily fiber needs, aim for at least 2 servings of fruit and 3 cups of vegetables/ legumes. Also, drink at least 8 glasses of water to aid regular bowel movement.
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healthy lifestyle tips

Choose healthier oils!

Different cooking oils have different smoking points, giving them different optimum heating temperatures for different cooking methods. Unsaturated oils are healthier choices for cooking. However, when unsaturated oils are used in deep frying, they may turn toxic which leads to an increased cancer risk. For light cooking and salad dressings, look to polyunsaturated oils like Sesame oil or Safflower oil. For stir-frying, choose oils with a higher amount of monounsaturated fats like Canola oil.

Choose whole grain breads

Choose wholegrain breads over white breads. White bread is made from white flour is refined to remove the bran and germ, which carry the most nutrients and fiber. Look out for food labels that list the first ingredient as whole wheat, whole meal, or whole corn. If you can, choose whole grain breads with intact grains, seeds, oats or nuts. These will help regulate blood sugar level and maximize the benefits of carbohydrates.
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skin and beauty tips

Skin friendly fruits

Eating more Vitamin C-rich fruits, such as strawberry, guava, orange, and papaya may help to ward off wrinkles and age-related dryness. Vitamin C is an antioxidant that slows the rate of free-radical damage -- free radicals are unstable molecules that damage collagen and cause skin dryness, fine lines and wrinkles. Researches suggest that vitamin C may also reduce sunburn caused by exposure to ultraviolet radiation and prevent the consequences of long-term sun exposure, which can lead to skin cancer.  

Water for Beauty.

70% of our body is made up of water. Water is necessary for metabolic activities and regulating the moisture content in skin. With aging, the skin’s water binding ability is significantly reduced. For hydration from within, try Hyaluronic Acid, a skin nutrient that locks up to 6,000 times its weight to retain moisture, smoothen wrinkles, and stimulate repair of damaged skin.
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weight and diet tips

Why Japanese are slimmest?

How is it that the Japanese are one of the slimmest people around? Their slimming secrets: Seaweed & Walking. The Japanese have been eating seaweed for centuries. Seaweed is added to many Japanese foods such as sushi, soup and even as garnishing on their rice or noodles. Not only is seaweed high in fibre, it is also rich in nutrients and contains Fucoxanthin, a fat-busting substance. In addition, Japanese office folks walk a lot everyday during their commute as most of them take public transport that requires them to walk 30 minutes or more to the train station and changing trains. We too can emulate the Japanese lifestyle by putting in additional time for walking, be it to the supermarket, an after-dinner stroll or exploring the city on foot during weekends.

What is in the bubble tea?

A cup of bubble tea to quench your thirst and you are loading your body with calories, fats and sugars! Bubble tea contains flavourants, sugars, with minimal nutritional value. The chewy black pearls are made from tapioca and sugar. With one added serving of the pearls, the calories of your bubble tea boosts up another 100kcal. Prefer the milky taste? It adds another 70kcal. For a calorie-sensible treat, get plain bubble tea without milk and choose Nata de Coco instead of the pearls. Best of all, head to the nearest convenient store for a low-sugar soy milk instead!
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joint health tips

Exercise strengthens joint functions

Joint pain can be caused by many different factors, include wear and tear, injury and osteoarthritis.  Will exercise aggravate joint pain? No. Exercise such as brisk walking can help to maintain bone strength, strengthen muscles and tissues around your joints. It helps to ease arthritis joint pain, increase strength and flexibility.

Joint food.

Foods high in antioxidants such as fruits and vegetables can help to fight off free radicals which may damage our joints. Omega-3 fatty acids have natural anti-inflammation properties to reduce swelling and stiffness. For extra cartilage help, take supplements with glucosamine and chondroitin to build up cartilage, improve joint lubrication and to inhibit enzymes from further cartilage breakdown. Joint Sensei is a quad-action formula with glucosamine, chondroitin, cat’s claw and Ajuga extracts specially formulated for joint health and improved flexibility.
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